Mexican Chicken Casserole with Black Beans Recipes

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	Spanish Chicken Skillet by member: dixiechic322 Red pepper flakes and paprika give this gorgeous chicken dish a little kick. Per serve - Energy: 176kcal \| Carb: 12.28g \| Prot: 24.08g \| Fat: 4.12g
	Carrot Tortilla with Tuna Spread by member: Daria V Parkina Homemade dish for lunch or dinner. Per serve - Energy: 442kcal \| Carb: 17.62g \| Prot: 44.73g \| Fat: 21.01g
	Hummus with Spinach by member: Saira072578 Fresh spinach combined with chick peas make this tasty dip. Per serve - Energy: 140kcal \| Carb: 19.71g \| Prot: 6.56g \| Fat: 5.13g
	Herbed Orange Chicken by member: lettygaylor Such a wonderful flavor combination of citrus and herbs. Per serve - Energy: 197kcal \| Carb: 2.66g \| Prot: 34.73g \| Fat: 6.18g
	Babanatza with Bananas by member: raitchison A fruit kugel sometimes known as matzah pudding. Per serve - Energy: 403kcal \| Carb: 53.88g \| Prot: 8.78g \| Fat: 19.03g
	Paella with Lentils by member: KittyMeowScratch A delicious paella with lentils and shrimp. Per serve - Energy: 346kcal \| Carb: 57.50g \| Prot: 21.81g \| Fat: 2.18g
	Penne with Turkey by member: CalebEH Tasty pasta dish for lunch or dinner. Per serve - Energy: 452kcal \| Carb: 48.99g \| Prot: 33.67g \| Fat: 13.99g
	Dijon Broccoli Chicken by member: addmalmom Yummy broccoli and chicken in a tangy sauce. Per serve - Energy: 185kcal \| Carb: 5.05g \| Prot: 29.29g \| Fat: 5.27g
	Chicken Artichoke Pasta by member: 2BFit A pleasantly surprising artichoke pasta. Per serve - Energy: 195kcal \| Carb: 25.14g \| Prot: 16.60g \| Fat: 4.52g
	Thai Peanut Chicken by member: cle1969 An easy, satisfying Thai chicken pasta. Per serve - Energy: 328kcal \| Carb: 44.31g \| Prot: 25.39g \| Fat: 5.03g
	Pancakes with Blueberries by member: fmestrinelli Quick, easy to prepare breakfast for everyone. Per serve - Energy: 193kcal \| Carb: 33.59g \| Prot: 7.74g \| Fat: 4.22g
	Bagels with Cranberry by member: Em Gray A low-calorie bread using 5 ingredients. Per serve - Energy: 67kcal \| Carb: 10.44g \| Prot: 6.25g \| Fat: 0.00g
	Shrimp with Zucchini by member: brtmk This meal goes together quickly using pre-cooked shrimp, and is also yummy over pasta. Per serve - Energy: 286kcal \| Carb: 14.05g \| Prot: 18.00g \| Fat: 18.51g
	Chicken Hot Wings by member: Prava A low carb snack that can be enjoyed as a main meal too. Per serve - Energy: 646kcal \| Carb: 1.44g \| Prot: 47.04g \| Fat: 49.43g
	Chicken Gnocchi Soup by member: tnzabo Creamy and savory dish that will make you feel full. Per serve - Energy: 440kcal \| Carb: 27.11g \| Prot: 19.62g \| Fat: 29.22g
	Rosemary Lemon Chicken by member: ginniegc Boneless skinless baked chicken breast flavored with rosemary and lemon. Per serve - Energy: 187kcal \| Carb: 16.57g \| Prot: 24.98g \| Fat: 7.21g
	Garlic Lime Chicken by member: staceyg02 Garlic lime boneless chicken breast you can grill, broil or sauté. Per serve - Energy: 147kcal \| Carb: 5.27g \| Prot: 24.12g \| Fat: 3.05g
	Cheesy Chicken Cordon Bleu by member: ImLuuvd A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg. Per serve - Energy: 309kcal \| Carb: 5.06g \| Prot: 43.66g \| Fat: 12.06g
	Mushroom Chicken Marsala by member: simba327 A chicken marsala that's tantalizingly good. Per serve - Energy: 168kcal \| Carb: 3.72g \| Prot: 27.77g \| Fat: 3.80g
	Honey Cashew Chicken by member: lettygaylor This stir-fry is easy, quick and delicious. Per serve - Energy: 252kcal \| Carb: 23.94g \| Prot: 16.41g \| Fat: 11.86g

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