Saira072578

Start Weight:(06 May 12) 210.0 lb
Current Weight:(13 Jul 14) 177.0 lb
Goal Weight:160.0 lb
following: Saira072578's own diet
performance: losing 3.0 lb a week

starting over on 4/1/2012

FatSecret member since: 05 Sep 08

Saira072578's Weight History


Saira072578's Latest Member Challenges

139
  10lbs in July!
status: Completed
ended: 29 Jul 09
view progress
 
  
159
  25lb Challenge
status: Completed
ended: 29 May 09
view progress
 


Saira072578's Buddies

Marinewifey03
on diet Atkins
last weighin: losing 0.2 lb a week Down
 
MoonLite
last weighin: losing 0.5 lb a week Down
LibbyJ
on diet Medifast
last weighin: losing 4.9 lb a week Down
 
linda22
on diet Medifast
last weighin: losing 0.8 lb a week Down


Saira072578's Cookbook

cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 505kcal | fat: 14.00g | carbs: 57.30g | prot: 39.96g
Turkey Chili
Very easy turkey chili recipe.
cals: 323kcal | fat: 15.74g | carbs: 27.22g | prot: 17.60g
Chicken Fettuccine Alfredo
An easy chicken fettuccine recipe.
cals: 383kcal | fat: 18.34g | carbs: 51.50g | prot: 4.81g
Chocolate Zucchini Cake
Surprise yourself with this healthy chocolate zucchini cake.
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
view complete cookbook

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Members


Saira072578's journal

27 December 2013

Starting over 1mo after birth of 4th child...
on diet Saira072578's own diet  gaining 0.2 lb a week

20 August 2012

I am 21wks and my pre-pregnancy weight was 210... I have stayed between 206 and 211 (I was 208 this morning) I know I am reaching the part where maint ...

Saira072578's Recent Food & Exercise

Saira072578's Groups

Pregnant and Slightly overweight
A group for those who are pregnant and need to maintain their current weight through their pregnancy/ gain very little

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Saira072578's Recent Activity

Saira072578's Own Activity

No recent activity.

Saira072578's Buddies

No recent activity.

Other Member Diet Recent Activity

Rhackland recorded a Weigh In at 184.0 lb.
Preusse10 recorded a Weigh In at 205.9 lb.
carbmeyer recorded a Weigh In at 176.0 lb.
aldeanv recorded a Weigh In at 200.4 lb.
rogerjsiegel recorded a Weigh In at 168.0 lb.
Hoffner recorded a Weigh In at 131.0 lb.
Ansley Fowler recorded a Weigh In at 114.5 lb.
jalanb recorded a Weigh In at 180.8 lb.