Start Weight:(13 Jan 16) 205.0 lb
Current Weight:(14 Jul 16) 211.0 lb
Goal Weight:180.0 lb
following: Saira072578's own diet
performance: losing 0.6 lb a week

Married mom of 4 boys had my tubes tied in Nov 2013. Dealt with severe PPD and had became a full time SAHM.

FatSecret member since: 05 Sep 08

Saira072578's Weight History

Saira072578's Latest Member Challenges

  one thought and one step each day
status: Completed
ended: 24 Jul 15
view progress
  10lbs in July!
status: Completed
ended: 29 Jul 09
view progress

Saira072578's Buddies

buddies only
on diet Atkins
last weighin: losing 0.2 lb a week Down
last weighin: gaining 0.1 lb a week Up
on diet Medifast
last weighin: losing 4.9 lb a week Down

Saira072578's Cookbook

cals: 140kcal | fat: 5.13g | carbs: 19.71g | prot: 6.56g
Hummus with Spinach
Fresh spinach combined with chick peas make this tasty dip.
view complete cookbook

Other Related Links


Saira072578's journal

24 January 2016

time to try a new tactic... rather than keep track of what I eat I need to plan out my day so I don't mindless pick stuff up!! So starting on my daily ...

21 January 2016

ugh... must say no to late night snacking!

Saira072578's Recent Food & Exercise

Saira072578's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Pregnant and Slightly overweight
A group for those who are pregnant and need to maintain their current weight through their pregnancy/ gain very little

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Saira072578's Recent Activity

Saira072578's Own Activity

No recent activity.

Saira072578's Buddies

No recent activity.

Other Member Diet Recent Activity

anderson1100 recorded a Weigh In at 344.6 lb.
Arabella66 supported ny_shelly's Journal Entry.
Lotus1970 recorded a Weigh In at 122.2 lb.
LadySummerMoon recorded a Weigh In at 217.4 lb.
ny_shelly recorded a Journal Entry and a Weigh In at 287.4 lb.
jeffwwill updated their Food Diary.
JenKatja recorded a Journal Entry and a Weigh In at 193.8 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 132.5 lb.