Saira072578

Start Weight:(13 Jan 16) 205.0 lb
Current Weight:(14 Jul 16) 211.0 lb
Goal Weight:180.0 lb
following: Saira072578's own diet
performance: losing 0.6 lb a week

Married mom of 4 boys had my tubes tied in Nov 2013. Dealt with severe PPD and had became a full time SAHM.

FatSecret member since: 05 Sep 08

Saira072578's Weight History


Saira072578's Latest Member Challenges

41
  one thought and one step each day
status: Completed
ended: 24 Jul 15
view progress
 
  
139
  10lbs in July!
status: Completed
ended: 29 Jul 09
view progress
 


Saira072578's Buddies

MoonLite
last weighin: gaining 1.6 lb a week Up
 
Marinewifey03
on diet Atkins
last weighin: losing 0.2 lb a week Down
michdocy
last weighin: gaining 0.1 lb a week Up
 
LibbyJ
on diet Medifast
last weighin: losing 4.9 lb a week Down


Saira072578's Cookbook

cals: 140kcal | fat: 5.13g | carbs: 19.71g | prot: 6.56g
Hummus with Spinach
Fresh spinach combined with chick peas make this tasty dip.
view complete cookbook

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Members


Saira072578's journal

24 January 2016

time to try a new tactic... rather than keep track of what I eat I need to plan out my day so I don't mindless pick stuff up!! So starting on my daily ...

21 January 2016

ugh... must say no to late night snacking!

Saira072578's Recent Food & Exercise

Saira072578's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Pregnant and Slightly overweight
A group for those who are pregnant and need to maintain their current weight through their pregnancy/ gain very little

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Saira072578's Recent Activity

Saira072578's Own Activity

No recent activity.

Saira072578's Buddies

No recent activity.

Other Member Diet Recent Activity

cheleletourneau commented on PhotogGal's Weigh In.
BettyRuth58 commented on NavymomT's Journal Entry.
Corypisarra updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bdmgoggins supported Fr0styb3ar's Weigh In.
Steven Lloyd commented on Draglist's Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 163.8 lb.
sea willis recorded a Journal Entry.