Start Weight:(20 Apr 15) 188.0 lb
Current Weight:(20 Apr 15) 188.0 lb
Goal Weight:145.0 lb
following: Saira072578's own diet
performance: gaining 0.4 lb a week

Married mom of 4 boys had my tubes tied in Nov 2013. Dealt with severe PPD and had became a full time SAHM. I started Volunteering with local charities and was inspired to start a non-profit of my own. I now run a Maternity Clothing Closet out of my home. I recently started noticing certain reactions to foods I ate and decided it was time to get back on track. I am planning to start logging my foods daily and keeping a daily journal to see if I can pin point the "real" culprits of my digestive distress.

FatSecret member since: 05 Sep 08

Saira072578's Weight History

Saira072578's Latest Member Challenges

  one thought and one step each day
status: In Progress
currently: Week 1 of 12
end date: Friday 24 Jul 15
view progress
  10lbs in July!
status: Completed
ended: 29 Jul 09
view progress

Saira072578's Buddies

last weighin: losing 0.5 lb a week Down
on diet Atkins
last weighin: losing 0.2 lb a week Down
last weighin: gaining 0.1 lb a week Up
on diet Medifast
last weighin: losing 4.9 lb a week Down

Saira072578's Cookbook

cals: 140kcal | fat: 5.13g | carbs: 19.71g | prot: 6.56g
Hummus with Spinach
Fresh spinach combined with chick peas make this tasty dip.
view complete cookbook

Other Related Links


Saira072578's journal

16 April 2015

time to journal my foods again... I have developed adverse affects from certains foods (meat, corn, beans, peanut butter) I need to take control of my ...
on diet Saira072578's own diet  gaining 0.4 lb a week

08 January 2015

New yr NEW ME!! Lets get started,
on diet Saira072578's own diet  gaining 0.2 lb a week

Saira072578's Recent Food & Exercise

Saira072578's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Pregnant and Slightly overweight
A group for those who are pregnant and need to maintain their current weight through their pregnancy/ gain very little

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Saira072578's Recent Activity

Saira072578's Own Activity

Saira072578 started a new group topic - food restrictions and aversions.
Saira072578 updated their Exercise Diary.
Saira072578 updated their Food Diary.

Saira072578's Buddies

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Exercise Diary.
"Becky" updated their Food Diary.
cdcouture recorded a Weigh In at 128.8 lb.
asicsolutions recorded a Weigh In at 258.0 lb.
Lafingitoff commented on xdelerax's Journal Entry.
psphy recorded a Weigh In at 147.5 lb.
yancysmith added speechless808's Spinach Vegetable Dip recipe to their cook book.
snezica commented on SalvatoreStallone's Journal Entry.