Saira072578 - Member

Saira072578

Joined September 2008

Posts

Following

Followers

Weight History

Start Weight

223.0 lb

Lost so far: 24.4 lb

Current Weight

198.6 lb
Performance: losing 0.3 lb a week

Goal Weight

145.0 lb

Still to go: 53.6 lb

New year new me!!! I am the mother of 4 boys ranging from 3yrs to 16yrs (in Feb). About a yr ago I was diagnosed with severe depression. I gained 50lbs in the last 10mo. I weighed in at 225 the week before Thanksgiving and after seeing a photo taken Dec 10th (see profile pic) I literally cried! I am ready to take control of my health and well being.

Saira072578's Weight History

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Saira072578's Latest Member Challenges

one thought and one step each day

status:	Completed
ended:	24 Jul 15
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139

10lbs in July!

status:	Completed
ended:	29 Jul 09
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Following

	MoonLite
	last weighin: losing 2.2 lb a week

	dewy333
	last weighin: gaining 0.1 lb a week

	aging gracefully
	only visible to followers

	Marinewifey03
	last weighin: losing 0.2 lb a week

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1 published recipe

Saira072578's Cookbook

cals: 140kcal | fat: 5.13g | carbs: 19.71g | prot: 6.56g

Hummus with Spinach

Fresh spinach combined with chick peas make this tasty dip.

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Saira072578's Latest Posts

Anyone new trying out JUDDD?
I just started JUDDD. Are any of you still doing it I would love any advice and feedback

posted 15 Dec 2016, 12:42

Starting JUDDD
Looking for tips, tricks, and testimonials from anyone who has done it.

posted 15 Dec 2016, 09:06

Sleeping aids when mind just can't stop working
I personally use a restful blend of essential oils and a softgel by the same company. They are amazing and all natural. The oil even works on my 3&4yr olds!!

posted 14 Dec 2016, 14:27

Saira072578 has submitted 3 posts

Saira072578's Recent Food & Exercise

	1 tsp Sugar
	3 tbsps Cream (Half & Half)
	1 mug coffee
	Stretching (yoga)
	Breastfeeding
	Walking (slow) - 2/mph

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Saira072578's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Pregnant and Slightly overweight
A group for those who are pregnant and need to maintain their current weight through their pregnancy/ gain very little

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Saira072578's Weight History

Saira072578's Latest Member Challenges

Following

Saira072578's Cookbook

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