Ham & Cheddar Egg Muffins Recipes

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	Bacon and Ham Cheese Pizza by member: lorik An anytime pizza that's the next best thing to the real thing. Per serve - Energy: 661kcal \| Carb: 6.65g \| Prot: 43.88g \| Fat: 50.23g
	Macaroni with Squash, Spinach & Ham by member: NinaV Great pasta dish that can be eaten however you like it, hot, warm or cold. Per serve - Energy: 494kcal \| Carb: 65.16g \| Prot: 29.89g \| Fat: 10.74g
	Split Pea and Ham Soup by member: Girl_Illa Great soup for a meal. Per serve - Energy: 238kcal \| Carb: 31.25g \| Prot: 16.42g \| Fat: 5.74g
	Country Ham Breakfast Casserole by member: Janelleas This veggie packed casserole make tasty use of leftover ham. Per serve - Energy: 200kcal \| Carb: 18.29g \| Prot: 19.29g \| Fat: 6.05g
	Egg & Sausage Quiche by member: k9trish A delicious quiche with sausage, cheese and a hint of deli mustard. Per serve - Energy: 501kcal \| Carb: 1.85g \| Prot: 21.88g \| Fat: 44.90g
	Gingered Ham Salad by member: DiveDiva Dressed flavorful salad with lunch ham and spices. Per serve - Energy: 334kcal \| Carb: 25.89g \| Prot: 12.12g \| Fat: 22.40g
	Egg White Omelette by member: missypen Quick and tasty breakfast. Per serve - Energy: 250kcal \| Carb: 10.11g \| Prot: 20.63g \| Fat: 14.26g
	Spilt Pea Soup with Ham & Vegetables by member: Amanda Rose A great healthy version of split pea soup. Per serve - Energy: 364kcal \| Carb: 52.82g \| Prot: 27.91g \| Fat: 5.73g
	Pumpkin Protein Muffins by member: cgfurlong Moist baked treat for any time of the day. Per serve - Energy: 145kcal \| Carb: 14.59g \| Prot: 9.82g \| Fat: 6.05g
	Yogurt Oatmeal Muffins by member: acable178 Yummy oatmeal muffins with just the right amount of sweetness. Per serve - Energy: 229kcal \| Carb: 29.06g \| Prot: 5.44g \| Fat: 10.80g
	Banana-Date Muffins by member: Sousani Low sugar, high fiber fruit muffins. Per serve - Energy: 220kcal \| Carb: 40.60g \| Prot: 6.37g \| Fat: 5.23g
	Chocolate Banana Muffins by member: lettygaylor If you have leftover bananas this is the perfect recipe. Per serve - Energy: 85kcal \| Carb: 18.27g \| Prot: 2.09g \| Fat: 0.73g
	Raisin Bran Muffins by member: PennyD Baked bran muffins with molasses and raisins. Per serve - Energy: 259kcal \| Carb: 41.02g \| Prot: 6.22g \| Fat: 9.88g
	Spicy Egg Sandwich by member: thea67 For a slightly spicy breakfast that also makes a great brunch item. Per serve - Energy: 281kcal \| Carb: 24.54g \| Prot: 14.35g \| Fat: 15.51g
	Dark Chocolate Muffins by member: GenZoe Sweet baked treats to power up your energy. Per serve - Energy: 161kcal \| Carb: 23.82g \| Prot: 6.26g \| Fat: 5.65g
	Chocolate Chip Muffins by member: yublocka A healthy chocolate chip muffin. Per serve - Energy: 209kcal \| Carb: 32.44g \| Prot: 5.98g \| Fat: 6.56g
	Pepperoni Pizza Muffins by member: Lelee0605 Delicious mini pizzas using muffin pans. Per serve - Energy: 107kcal \| Carb: 7.69g \| Prot: 8.59g \| Fat: 4.45g
	Protein Blueberry Muffins by member: Eazy~ A delicious post-workout snack. Per serve - Energy: 98kcal \| Carb: 13.55g \| Prot: 7.98g \| Fat: 1.46g
	Split Pea Soup with Ham by member: Liz Proctor A hearty favorite with split peas, bone in ham, onion and carrots. Per serve - Energy: 237kcal \| Carb: 31.67g \| Prot: 21.10g \| Fat: 3.20g
	Cheddar Burger Mashed Potato Bake by member: lettygaylor You can make this family pleasing casserole whenever you have leftover mashed potatoes. Per serve - Energy: 339kcal \| Carb: 23.73g \| Prot: 28.14g \| Fat: 13.90g