Add to my cookbook
Add to food diary
9 servings
Prep Time:
5 mins
Cook Time:
20 mins
Meal Type:
Breads & Baked Products
Average FatSecret member ranking fatsecret members overall average rating

Raisin Bran Muffins II

Baked bran muffins with molasses and raisins.



  1. Pre-heat oven to 400 °F (200 °C).
  2. Mix wet ingredients with bran (until mushy).
  3. Add egg and dry ingredients. Form into muffins.
  4. Bake for 15-20 minutes.
40 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
That's a 6 POINT muffin with 10g of fat. Yikes!
14 Jul 09 by member: evelyn64
Lots of fiber - great iron amount, and calcium too! I think it's worth the 6 points.
16 Jul 09 by member: abbadabba


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

200-300 Calorie Recipes High Fiber Recipes Muffin Dessert Recipes Muffin Recipes

Other Related Recipes

by: miteslur
Velvety, moist and not-too-sweet, these muffins are packed with vitamins and fiber.
Healthy muffins with banana, flaxseed and whole wheat flour.
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
by: Sousani
Low sugar, high fiber fruit muffins.
by: teeoh
Muffins that really taste like doughnuts.
by: acable178
Yummy oatmeal muffins with just the right amount of sweetness.

Share Your Recipes!

Nutrition summary:

There are 259 calories in 1 serving of Raisin Bran Muffins II.
Calorie break-down: 32% fat, 59% carbs, 9% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 89
Calories 259
% Daily Values*
Total Fat 9.88g 15%
  Saturated Fat 1.698g 8%
  Polyunsaturated Fat 3.24g  
  Monounsaturated Fat 3.762g  
Cholesterol 116mg 39%
Sodium 254mg 11%
Potassium 513mg  
Total Carbohydrate 41.02g 14%
  Dietary Fiber 5.1g 20%
  Sugars 19.4g  
Protein 6.22g  
Vitamin A 26% Vitamin C 3%
Calcium 172% Iron 192%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(259 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
* Based on a RDI of 2000 calories