Add to my cookbook
Add to food diary
Yields:
4 servings
Meal Type:
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Country Ham Breakfast Casserole

This veggie packed casserole make tasty use of leftover ham.

Ingredients

Directions

  1. In a 9x9" glass dish, layer bread, 1/2 cup of the cheese, ham, mushrooms, pepper, celery, tomato and scallions. Sprinkle with remaining cheese.
  2. Mix milk and egg substitute together and pour over top. Top with bread crumbs.
  3. Refrigerate 4 to 6 hours or overnight.
  4. Preheat oven to 350 °F (175 °C).
  5. Bake for 45 to 60 minutes, or until knife inserted in center comes out clean.
  6. Slice into four pieces and serve.
86 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
Changed my mind after making it--it's a 5!!! I doubled the recipe (1/4 would not have been sufficient for the DH) & it was terrific. Also made good leftovers.
02 Dec 11 by member: Mcat62

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

4 Point Recipes Low Cholesterol Recipes 100-200 Calorie Recipes Breakfast Casserole Recipes

Other Related Recipes

A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
My favorite on the run treat, a whole wheat muffin made with walnuts and cranberries.
by: Michele T
Pancakes for a queen.
A rich dessert for breakfast that's chock full of fruit.
by: healsdata
The ultimate breakfast cookie with eggs, bacon, oatmeal and cinnamon sugar.
A fruity beverage to tie you over till mealtime or to refresh yourself after a workout.

Share Your Recipes!

Nutrition summary:

There are 200 calories in 1 serving of Country Ham Breakfast Casserole.
Calorie break-down: 27% fat, 36% carbs, 37% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 54
Calories 200
 
% Daily Values*
Total Fat 6.05g 9%
  Saturated Fat 2.17g 11%
  Polyunsaturated Fat 1.405g  
  Monounsaturated Fat 1.913g  
Cholesterol 18mg 6%
Sodium 648mg 27%
Potassium 494mg  
Total Carbohydrate 18.29g 6%
  Dietary Fiber 3.5g 14%
  Sugars 4.71g  
Protein 19.29g  
 
Vitamin A 21% Vitamin C 55%
Calcium 20% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (27%)
 
Protein (37%)
Carbohydrates, 18.29g (36%) Fat, 6.05g (27%) Protein, 19.29g (37%)
* Based on a RDI of 2000 calories