Chopped Greek Salad Recipes

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	Caponata by member: NancyJohnson A lower carb caponata alternative. Per serve - Energy: 149kcal \| Carb: 13.76g \| Prot: 2.47g \| Fat: 10.62g
	Mexican Stuffed Peppers by member: NancyJohnson Cream cheese and sausage stuffed hot peppers. Per serve - Energy: 736kcal \| Carb: 9.54g \| Prot: 36.59g \| Fat: 61.10g
	Middle Eastern Lamb Slow Cooker Soup by member: Too Many Notes An exotic lamb slow cooker. Per serve - Energy: 309kcal \| Carb: 32.43g \| Prot: 30.13g \| Fat: 6.58g
	Beef and Turkey Pepperoni Casserole by member: Slim A Weight Watchers inspired Super Bowl Kickoff casserole. Per serve - Energy: 295kcal \| Carb: 31.30g \| Prot: 18.47g \| Fat: 11.63g
	Potato Broccoli Soup by member: NancyJohnson A hearty, cheesy vegetable soup that's more like a meal. Per serve - Energy: 183kcal \| Carb: 23.35g \| Prot: 9.95g \| Fat: 5.91g
	Garlic and Mustard Marinated Chicken by member: AlgaeGirl Low carb tasty chicken using a really simple marinade. Per serve - Energy: 216kcal \| Carb: 2.25g \| Prot: 16.54g \| Fat: 15.14g
	Roasted Garlic Clam Sauce over Polenta by member: cokezero1982 A delicious clam and polenta dish with a flavor to remember. Per serve - Energy: 221kcal \| Carb: 39.03g \| Prot: 13.58g \| Fat: 2.25g
	Spicy Beef & Bean Chili by member: LindaBear A hearty seasoned chili with beef, beans, peppers and onions. Per serve - Energy: 680kcal \| Carb: 81.43g \| Prot: 47.57g \| Fat: 19.22g
	Cilantro Lime Vinaigrette by member: FakePlasticLala Light and flavorful salad dressing for Mexican style salads. Per serve - Energy: 62kcal \| Carb: 0.64g \| Prot: 0.08g \| Fat: 7.02g
	Chicken Asparagus Soup by member: SmallDailyChanges Flavorful and low in fat and calories, this is a great and very filling addition to any meal. Per serve - Energy: 76kcal \| Carb: 6.54g \| Prot: 3.15g \| Fat: 4.68g
	Kidney Bean Chili by member: Jenifa75 Very easy to make bean chili. Per serve - Energy: 188kcal \| Carb: 35.97g \| Prot: 10.77g \| Fat: 2.03g
	Porcupine Meatballs in Tomato Sauce by member: Girl_Illa Turkey & rice meatballs. Per serve - Energy: 244kcal \| Carb: 22.87g \| Prot: 19.20g \| Fat: 8.20g
	Moroccan Spiced Chickpea and Lentil Soup by member: MalaMala A soup that's packed full of flavor. Per serve - Energy: 643kcal \| Carb: 104.84g \| Prot: 33.50g \| Fat: 10.98g
	Smoked Salmon Frittata by member: sunnydaydream Delicious frittata that is sure to please even the fussiest of breakfast connoisseurs. Per serve - Energy: 268kcal \| Carb: 16.46g \| Prot: 24.52g \| Fat: 11.72g
	Tomato and White Bean Soup by member: SharonEsq Easy soup that tastes good and freezes well. Per serve - Energy: 206kcal \| Carb: 33.45g \| Prot: 12.49g \| Fat: 3.54g
	Two Bean Chili Con Carne by member: MommieAnya0220 Quick and easy chili that's sure to fill and satisfy. Per serve - Energy: 452kcal \| Carb: 51.28g \| Prot: 39.02g \| Fat: 11.34g
	Garden Vegetables with White Beans Soup by member: SharonEsq A healthy vegetable soup with navy beans added for protein. Per serve - Energy: 95kcal \| Carb: 18.29g \| Prot: 5.75g \| Fat: 0.80g
	Quinoa and Black Beans by member: amryk A high protein vegetarian dish, good hot or cold, especially the next day. Per serve - Energy: 108kcal \| Carb: 19.44g \| Prot: 5.10g \| Fat: 1.51g
	Indian Dhal (Lentils) by member: dee Healthy and delicious Indian inspired dhal. Per serve - Energy: 152kcal \| Carb: 25.00g \| Prot: 10.16g \| Fat: 2.08g
	Thai Pea Soup by member: dee Delicious soup with Asian flavors. Per serve - Energy: 55kcal \| Carb: 8.12g \| Prot: 3.16g \| Fat: 1.21g