Basil Chicken Primavera with Alfredo Sauce Recipes

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	Stuffed Green Pepper Soup by member: Mrskrd Deconstructed stuffed green pepper soup. Per serve - Energy: 165kcal \| Carb: 14.34g \| Prot: 10.76g \| Fat: 6.86g
	Beef Panang Curry by member: aryvrn A flavorful Asian dish perfect for dinner. Per serve - Energy: 921kcal \| Carb: 12.41g \| Prot: 27.16g \| Fat: 83.76g
	Christmas Prime Rib by member: Melinda1958 Salt encrusted prime rib. Per serve - Energy: 374kcal \| Carb: 6.01g \| Prot: 42.84g \| Fat: 18.80g
	Sweet Chili by member: andigrimes Good homemade recipe that has been passed to me from many generations. Per serve - Energy: 258kcal \| Carb: 33.34g \| Prot: 22.92g \| Fat: 4.50g
	Three Cheese Lasagna by member: lilredlulu79 Easy cheesy lasagna pasta. Per serve - Energy: 388kcal \| Carb: 32.53g \| Prot: 23.49g \| Fat: 18.79g
	Sweet Lemon Snow Peas by member: sunnydaydream Lemony snow peas are a great side or snack. Per serve - Energy: 58kcal \| Carb: 12.54g \| Prot: 2.30g \| Fat: 0.22g
	Turkey Burgers by member: Shellj685 These turkey burgers are totally tasty. Per serve - Energy: 185kcal \| Carb: 3.22g \| Prot: 20.35g \| Fat: 9.75g
	Lemon Garlic Green Beans by member: Albright777 Green beans with a buttery and spicy lemon garlic sauce. Per serve - Energy: 49kcal \| Carb: 5.79g \| Prot: 1.58g \| Fat: 2.70g
	Ginger Soy Scallops by member: elegantblkchina Bay scallops with ginger soy sauce served over brown rice. Per serve - Energy: 395kcal \| Carb: 38.58g \| Prot: 23.47g \| Fat: 16.01g
	Marinated Steak by member: reyya A great marinade that made me like steaks again. Per serve - Energy: 166kcal \| Carb: 16.38g \| Prot: 15.19g \| Fat: 4.53g
	Gazpacho Soup by member: babaloo102 An easy to make light soup served cold that's very refreshing and super yummy. Per serve - Energy: 96kcal \| Carb: 10.18g \| Prot: 1.47g \| Fat: 5.67g
	Mango Muffins by member: Cupcakegirl A delicious low fat muffin recipe. Per serve - Energy: 98kcal \| Carb: 21.98g \| Prot: 2.83g \| Fat: 0.30g
	Stuffed Peppers by member: s1ze12goa1 Bell peppers stuffed with ground beef and quinoa. Per serve - Energy: 216kcal \| Carb: 17.28g \| Prot: 18.06g \| Fat: 8.54g
	Asian Rice Salad by member: dee Tasty, healthy and filling - a real crowd pleaser. Per serve - Energy: 422kcal \| Carb: 36.05g \| Prot: 7.71g \| Fat: 29.11g
	Stir-Fried Beef and Chinese Vegetables by member: Cindy7 Asian style stir-fried beef with delicious chinese vegetables. Great with rice. Per serve - Energy: 219kcal \| Carb: 13.34g \| Prot: 19.66g \| Fat: 9.49g
	Beef Burgers by member: ronny Great on the bbq. Per serve - Energy: 292kcal \| Carb: 9.48g \| Prot: 38.44g \| Fat: 9.99g
	Steak Dianne by member: Kevy Great steak that's easy to prepare. Per serve - Energy: 480kcal \| Carb: 1.19g \| Prot: 65.94g \| Fat: 21.77g
	Cabbage Patch Soup by member: mommys_angels A wonderful slow cooker recipe. Per serve - Energy: 260kcal \| Carb: 20.47g \| Prot: 30.21g \| Fat: 6.63g
	Lasagna Stuffed Peppers by member: ccoburn With no noodles this recipe is great for South Beach Phase 1. Per serve - Energy: 260kcal \| Carb: 12.80g \| Prot: 29.75g \| Fat: 9.92g
	Mozzarella Meat Loaf by member: shellysidhu1 This low carb meat loaf is delicious. Per serve - Energy: 785kcal \| Carb: 5.05g \| Prot: 83.22g \| Fat: 45.62g

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