Balsamic & Parmesan Roasted Cauliflower Recipes

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	Twice Baked Cauliflower by member: panza A light yet rich and creamy substitute for mashed potatoes. Per serve - Energy: 122kcal \| Carb: 11.97g \| Prot: 7.23g \| Fat: 5.92g
	Roasted Broccoli by member: A. L.G. Broccoli and garlic roasted with red pepper. Per serve - Energy: 50kcal \| Carb: 3.26g \| Prot: 1.39g \| Fat: 4.15g
	Roasted Almonds by member: aedd16769df3423b84019158edbda587 Savory and spiced nuts for snack. Per serve - Energy: 206kcal \| Carb: 7.07g \| Prot: 6.54g \| Fat: 18.71g
	Roasted Vegetable Sauce by member: nottonightjosephine A hearty sauce to put atop of rice, pasta, chicken or veggie burgers, mixed in couscous, on top of eggs, pita points, in a baked or sweet potato. Per serve - Energy: 80kcal \| Carb: 9.64g \| Prot: 1.46g \| Fat: 4.83g
	Cauliflower Fried Rice by member: Tammyme Grated cauliflower instead of rice is both delicious and low carb. Per serve - Energy: 242kcal \| Carb: 10.59g \| Prot: 10.09g \| Fat: 18.66g
	Cauliflower Cheese Sticks by member: lettygaylor You don't need bread to have cheese sticks. Per serve - Energy: 47kcal \| Carb: 4.24g \| Prot: 3.47g \| Fat: 2.21g
	Slow Roasted Root Vegetables by member: JerseyJay14 Easy to make and filling low calorie side dish to go with just about any meat. Per serve - Energy: 88kcal \| Carb: 20.14g \| Prot: 2.57g \| Fat: 0.37g
	Loaded Mashed Cauliflower by member: yumjen318 A low carb dish that's great alternative for mashed potatoes. Per serve - Energy: 59kcal \| Carb: 3.78g \| Prot: 2.95g \| Fat: 3.31g
	Indian Spiced Roasted Vegetables by member: Dptb Roasted cauliflower, potatoes and peas with an Indian flair. Per serve - Energy: 145kcal \| Carb: 21.49g \| Prot: 5.00g \| Fat: 5.07g
	Vegetable Salad with Parmesan by member: mufflonfaar A light salad with tomatoes, cucumber, peppers and parmesan. Per serve - Energy: 32kcal \| Carb: 6.16g \| Prot: 1.68g \| Fat: 0.55g
	Tomato & Cucumber Balsamic Pasta Salad by member: thom0991 Pasta salad made with tomatoes, cucumbers and red onion with balsamic vinegar as a base. Per serve - Energy: 140kcal \| Carb: 24.90g \| Prot: 3.66g \| Fat: 3.77g
	Cheddar Cauliflower Soup by member: pastorjake Creamy low calorie soup with a hearty taste and feel. Per serve - Energy: 154kcal \| Carb: 10.30g \| Prot: 10.40g \| Fat: 8.64g
	Silky Cauliflower Soup by member: lesleys79 Easy and delicious cauliflower soup that's full of spices and flavor. Per serve - Energy: 98kcal \| Carb: 10.03g \| Prot: 6.76g \| Fat: 4.05g
	Parmesan Crusted Chicken Tenders by member: jazzylittleone Sensational low carb chicken dish. Per serve - Energy: 169kcal \| Carb: 0.82g \| Prot: 26.68g \| Fat: 5.77g
	Parmesan Crusted Pork Chops by member: LittleMamaMickey Pork chops with a flavorful parmesan coating. Per serve - Energy: 417kcal \| Carb: 2.23g \| Prot: 58.73g \| Fat: 17.84g
	Cheesy Cauliflower Bake by member: lorik With these "fake" cheesy potatoes you can cheat without cheating. Per serve - Energy: 195kcal \| Carb: 8.77g \| Prot: 9.15g \| Fat: 14.23g
	Cheesy Spicy Cauliflower Bake by member: sararay A low carb Mac & Cheese alternative that can also be made with broccoli. Per serve - Energy: 171kcal \| Carb: 9.70g \| Prot: 7.58g \| Fat: 12.09g
	Mashed Cauliflower with Garlic by member: Meredith McGlohon A great substitute for mashed potatoes. Per serve - Energy: 162kcal \| Carb: 17.36g \| Prot: 6.22g \| Fat: 9.46g
	Cauliflower with Dijon Sauce by member: SnaveDogg Quick cauliflower side done in the microwave. Per serve - Energy: 290kcal \| Carb: 20.61g \| Prot: 12.16g \| Fat: 19.60g
	Quinoa Cauliflower Buffalo Bites by member: AMelville Spicy snack packed with quinoa, cauliflower, chicken and cheese. Per serve - Energy: 39kcal \| Carb: 2.67g \| Prot: 3.97g \| Fat: 1.45g