Beef Burgers with Dill Sauce Recipes

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	Egg and Bacon Breakfast Muffins by member: laceykw A protein packed on-the-go breakfast muffin. Per serve - Energy: 110kcal \| Carb: 1.74g \| Prot: 8.55g \| Fat: 7.51g
	Swiss Cheese & Mushroom Chicken Breast by member: Amy8 An easy chicken recipe for low carbers. Per serve - Energy: 445kcal \| Carb: 5.42g \| Prot: 66.50g \| Fat: 15.99g
	Thai Fried Rice by member: kaylajean A delicious pork, chicken, or beef fried rice. Per serve - Energy: 251kcal \| Carb: 21.11g \| Prot: 13.03g \| Fat: 12.44g
	Baked Egg Rolls by member: fan4tn An easy alternative to deep fried egg rolls. Per serve - Energy: 127kcal \| Carb: 15.37g \| Prot: 6.05g \| Fat: 4.85g
	Baked Crab Cakes by member: saswank80 Big flavor, low calorie crab cakes. Per serve - Energy: 167kcal \| Carb: 5.00g \| Prot: 20.04g \| Fat: 6.92g
	Thai Peanut Chicken by member: cle1969 An easy, satisfying Thai chicken pasta. Per serve - Energy: 328kcal \| Carb: 44.31g \| Prot: 25.39g \| Fat: 5.03g
	General Tso Chicken by member: candacecampbell03 Enjoy this Asian classic by sautéing the chicken instead of frying. Per serve - Energy: 289kcal \| Carb: 31.17g \| Prot: 28.46g \| Fat: 7.30g
	Caprese Portobello by member: melfin814 Caprese on grilled portobello. Per serve - Energy: 286kcal \| Carb: 8.25g \| Prot: 14.00g \| Fat: 20.25g
	Crustless Quiche Muffins by member: Sandi41 Made with sliced ham or turkey as the crust. Meat and veggies can be exchanged as desired and Tabasco can be hotter or not. Per serve - Energy: 106kcal \| Carb: 1.16g \| Prot: 10.17g \| Fat: 6.50g
	Turkey Barley Soup by member: zippydo A low calorie soup. Per serve - Energy: 288kcal \| Carb: 12.52g \| Prot: 52.97g \| Fat: 1.74g
	BBQ Pork Fingers by member: SheaDlady A light version of yummy classic. Per serve - Energy: 135kcal \| Carb: 4.00g \| Prot: 14.57g \| Fat: 6.24g
	One-Pot Basil Chicken Baked Ziti by member: tonykamps Fast and delicious pasta recipe. Per serve - Energy: 538kcal \| Carb: 61.79g \| Prot: 37.08g \| Fat: 15.72g
	Ramen Shrimp Pouch by member: chwestbury Spicy ramen noodles with shrimp. Per serve - Energy: 284kcal \| Carb: 31.46g \| Prot: 12.99g \| Fat: 11.87g
	Garlic Soy Pork Chops by member: carmelly A simple recipe that makes delicious, juicy pork chops. Per serve - Energy: 352kcal \| Carb: 4.87g \| Prot: 50.26g \| Fat: 13.44g
	Spicy Thai Peanut Chicken over Rice by member: pbskoozy This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce. Per serve - Energy: 261kcal \| Carb: 23.41g \| Prot: 22.00g \| Fat: 9.73g
	Cauliflower Lasagna by member: issysmom A low carb, no pasta lasagna. Per serve - Energy: 182kcal \| Carb: 4.68g \| Prot: 14.30g \| Fat: 11.85g
	Southwest Chili by member: Ninja-Cat A hot and spicy chili with so much deliciousness, you'll want to share it with your friends. Per serve - Energy: 370kcal \| Carb: 70.58g \| Prot: 19.67g \| Fat: 1.91g
	Turkey Pepperoni, Onion, Mushroom & Pepper Pizza by member: smelliot A pizza that will become a favorite Per serve - Energy: 270kcal \| Carb: 33.72g \| Prot: 12.28g \| Fat: 9.06g
	Chicken and Asparagus Kabobs by member: klm These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together. Per serve - Energy: 199kcal \| Carb: 8.35g \| Prot: 26.26g \| Fat: 6.92g
	Chicken Stir-Fry by member: Stephlipp Asian style chicken stir-fry. Per serve - Energy: 108kcal \| Carb: 5.00g \| Prot: 14.50g \| Fat: 3.25g

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