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Yields:
4 servings
Meal Type:
Main Dishes
Rating:
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Swiss Cheese & Mushroom Chicken Breast

An easy chicken recipe for low carbers.

Ingredients

Directions

  1. Brown chicken breast both side for 5 minutes.
  2. Add mushrooms and soy sauce.
  3. Cook for 15 minutes or when chicken is done.
  4. Cover with Swiss cheese and serve when melted.
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Reviews 
I made this tonight and made my kids even gave up their chicken nuggets for a piece. A hit at my house!
16 Jul 10 by member: tabby417

     
 

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Nutrition summary:

There are 445 calories in 1 serving of Swiss Cheese & Mushroom Chicken Breast.
Calorie break-down: 33% fat, 5% carbs, 62% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 144
Calories 445
 
% Daily Values*
Total Fat 15.99g 25%
  Saturated Fat 7.211g 36%
  Polyunsaturated Fat 2.156g  
  Monounsaturated Fat 4.999g  
Cholesterol 182mg 61%
Sodium 861mg 36%
Potassium 568mg  
Total Carbohydrate 5.42g 2%
  Dietary Fiber 0.9g 4%
  Sugars 1.36g  
Protein 66.5g  
 
Vitamin A 6% Vitamin C 0%
Calcium 26% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(445 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (33%)
 
Protein (62%)
Carbohydrates, 5.42g (5%) Fat, 15.99g (33%) Protein, 66.5g (62%)
* Based on a RDI of 2000 calories