zippydo
Joined March 2012
Posts
70
Following
0
Followers
1
Weight History

Start Weight
196.0 lb
Lost so far: 0 lb

Current Weight
196.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 56.0 lb
Turned 55 earlier this year and weighed in at my heaviest weight of my lifetime. Always the "thin" one in the family until I hit 40 something, stopped smoking and started the upward gain. Need to get control of my eating habits since my metabolism doesnt keep up anymore. Happily married to my best friend, with a grown son and a grandson who is the joy of my life. Youngest of 8 children with both parents and all siblings being diebetic or borderline. Dont want to get to that Diabetic place. I want to look good in clothes again along with being healthy.

zippydo's Weight History


zippydo's Latest Member Challenges

95
  A mile a day keeps the pounds at bay!
status: Completed
ended: 26 Jan 15
view progress
 
  
206
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress
 


zippydo's Cookbook

cals: 288kcal | fat: 1.74g | carbs: 12.52g | prot: 52.97g
Turkey Barley Soup
A low calorie soup.
view complete cookbook

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Members


zippydo's journal

16 September 2015

Okay, this is not a milestone, but things are getting a bit easier., It is extremely hard to maintain 1600 calories a day, so I have given up my evening ...
on diet zippydo's own diet  

02 September 2014

Today, 9/2 is a new day to watch what I eat. Was on a two week vacation and ate anything I wanted which proved badly for my digestion. Need to get back ...
on diet zippydo's own diet  

zippydo's Recent Food & Exercise


zippydo's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

zippydo's Recent Activity

zippydo's Own Activity

zippydo updated their Exercise Diary.
zippydo updated their Food Diary.
zippydo updated their Food Diary.

Following

No recent activity.

Other Member Diet Recent Activity

Butch D updated their Food Diary.
8Patty commented on johnwentzville's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mylahxandermom commented on their Journal Entry.
Donna Cook RN recorded a Weight Entry at 219.4 lb.
williamlee1 recorded a Weight Entry at 235.0 lb.
candiland3 recorded a Weight Entry at 195.0 lb.
bango1 supported bevigaby's Journal Entry.