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Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
Per serve - Energy: 287kcal | Carb: 3.74g | Prot: 12.44g | Fat: 25.02g
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Pancakes
Enjoy these for breakfast in place of bread.
Per serve - Energy: 288kcal | Carb: 11.05g | Prot: 4.93g | Fat: 24.64g
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Creamed Spinach
Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.
Per serve - Energy: 260kcal | Carb: 5.35g | Prot: 7.94g | Fat: 24.03g
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Ham Roll Ups
Great for Atkins and your taste buds.
Per serve - Energy: 102kcal | Carb: 2.70g | Prot: 5.93g | Fat: 7.53g
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Pumpkin Treat
A treat to quell those sweet cravings.
Per serve - Energy: 334kcal | Carb: 8.59g | Prot: 5.27g | Fat: 32.12g
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Chocolate Cheesecake
A very good lower carb cheesecake.
Per serve - Energy: 235kcal | Carb: 23.72g | Prot: 3.63g | Fat: 15.65g
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Chicken Paprikash
Creamy chicken than can be used over salad or rice.
Per serve - Energy: 286kcal | Carb: 14.69g | Prot: 31.22g | Fat: 12.22g
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Almond Pecan Waffles
Nutty low carb waffles.
Per serve - Energy: 285kcal | Carb: 8.66g | Prot: 12.14g | Fat: 23.43g
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Mock Cheese Danish
More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.
Per serve - Energy: 452kcal | Carb: 5.03g | Prot: 17.21g | Fat: 39.32g
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Holiday Creamed Spinach
Even people who don't like spinach will like this recipe.
Per serve - Energy: 190kcal | Carb: 4.96g | Prot: 7.66g | Fat: 16.46g
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Carrot Zucchini Cake
A low carb tasty alternative to carrot cake.
Per serve - Energy: 195kcal | Carb: 11.97g | Prot: 3.53g | Fat: 15.67g
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Yogurt Waffles
Homemade waffles with yogurt and cream cheese for moisture and flavor.
Per serve - Energy: 201kcal | Carb: 27.67g | Prot: 7.43g | Fat: 6.68g
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Beef Goulash
Even though this stew takes less than thirty minutes, it still has that rich braised flavor.
Per serve - Energy: 766kcal | Carb: 7.68g | Prot: 78.08g | Fat: 45.96g
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Creamy Cajun chicken
Delicious Southern chicken dish that's terrific with pasta.
Per serve - Energy: 322kcal | Carb: 7.14g | Prot: 17.88g | Fat: 25.24g
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Keto Potato-less Latkes
A keto potato-less latke based off a fathead keto pizza recipe.
Per serve - Energy: 337kcal | Carb: 4.37g | Prot: 16.62g | Fat: 28.65g
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Jalapeno Poppers
Stuffing something with cheese instantly makes it better. If you wrap it in bacon, UNSTOPPABLE.
Per serve - Energy: 66kcal | Carb: 0.81g | Prot: 3.18g | Fat: 5.66g
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Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
Per serve - Energy: 301kcal | Carb: 4.32g | Prot: 12.85g | Fat: 26.23g
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Chicken Gnocchi Soup
Creamy and savory dish that will make you feel full.
Per serve - Energy: 440kcal | Carb: 27.11g | Prot: 19.62g | Fat: 29.22g
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Congealed Salad
A low carb version of the popular congealed salad we eat down south which is sure to cure a sweet tooth.
Per serve - Energy: 296kcal | Carb: 8.24g | Prot: 4.44g | Fat: 28.32g
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Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
Per serve - Energy: 93kcal | Carb: 1.51g | Prot: 2.62g | Fat: 8.74g
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