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Yields:
6 servings
Prep Time:
5 mins
Cook Time:
20 mins
Meal Type:
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Creamed Spinach

Delightful spinach with cream cheese, mushrooms, onion and monterey jack cheese.

Ingredients

Directions

  1. Sauté onions and mushrooms in butter.
  2. Thaw spinach in microwave and drain.
  3. Add spinach to onions and mushrooms.
  4. Add cream cheese, whipping cream and monterey jack cheese. Blend well.
  5. Heat until all cheese is melted and dish is hot.
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Reviews 
Delicious sidedish that's easy to prepare and tastes like it should be served in a 4 Star restaurant. Even my "high carb" boyfriend loved it!
06 Feb 09 by member: Champagne
Great side dish. I served it "over" chicken. Tasted delicious.
I made it with 10 oz of fresh instead of 12 oz of frozen. It was more like a cheese dish - delicious and filling but not as spinachy as I would have preferred. Next time I will double the fresh spinach or maybe try with the frozen.
19 Jul 12 by member: rondakay62

     
 

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Nutrition summary:

There are 260 calories in 1 serving of Creamed Spinach.
Calorie break-down: 80% fat, 8% carbs, 12% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 216
Calories 260
 
% Daily Values*
Total Fat 24.03g 37%
  Saturated Fat 15.005g 75%
  Polyunsaturated Fat 0.956g  
  Monounsaturated Fat 6.61g  
Cholesterol 74mg 25%
Sodium 209mg 9%
Potassium 310mg  
Total Carbohydrate 5.35g 2%
  Dietary Fiber 2g 8%
  Sugars 1.3g  
Protein 7.94g  
 
Vitamin A 150% Vitamin C 25%
Calcium 20% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (80%)
 
Protein (12%)
Carbohydrates, 5.35g (8%) Fat, 24.03g (80%) Protein, 7.94g (12%)
* Based on a RDI of 2000 calories