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Yields:
1 serving
Meal Type:
Breakfast
Rating:
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Mock Cheese Danish

More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.

Ingredients

Directions

  1. Soften cream cheese.
  2. Scramble eggs and add cream cheese. Mix with hand blender.
  3. Add all other ingredients except butter and mix well.
  4. Heat skillet, melt butter. Pour egg mixture in pan.
  5. You can try to make it like a pancake or crepe but mine end up similar to scrambled eggs. Cook until starts to brown.
  6. Note: recipe is good as is, or with sugar free syrup, or sprinkled with cinnamon or nutmeg.
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Reviews 
Definately a treat, satifies the sweet tooth
21 Apr 08 by member: dwhummers
Even my non-Atkins husband loved this dish! It does use up all the non-foundation veggie carbs...during induction!
10 Jun 10 by member: kyleVA
Tastes much better than it sounds. It is a nice switch from my normal egg omelet for breakfast. I make mine in a small iron skillet, let it cook on top the stove and then move it to the broiler to finish it. Thanks.
31 Jul 11 by member: bettylboop

     
 

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Nutrition summary:

There are 451 calories in 1 serving of Mock Cheese Danish.
Calorie break-down: 80% fat, 5% carbs, 15% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 354
Calories 452
 
% Daily Values*
Total Fat 39.32g 60%
  Saturated Fat 21.577g 108%
  Polyunsaturated Fat 2.439g  
  Monounsaturated Fat 12.042g  
Cholesterol 517mg 172%
Sodium 470mg 20%
Potassium 219mg  
Total Carbohydrate 5.03g 2%
  Dietary Fiber 0g 0%
  Sugars 3.04g  
Protein 17.21g  
 
Vitamin A 31% Vitamin C 0%
Calcium 11% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
23%
of RDI*
(452 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (80%)
 
Protein (15%)
Carbohydrates, 5.03g (5%) Fat, 39.32g (80%) Protein, 17.21g (15%)
* Based on a RDI of 2000 calories