Baked Eggs in Canadian Bacon Cups Recipes

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	Caesar Salad by member: MalaMala Hail caesar salad. Per serve - Energy: 569kcal \| Carb: 68.95g \| Prot: 17.38g \| Fat: 26.72g
	Egg Crepes by member: Walls Easy to make crepes that are lovely for breakfast with your favorite fillings. Per serve - Energy: 291kcal \| Carb: 1.61g \| Prot: 13.20g \| Fat: 25.54g
	Soy Flour Wraps by member: SoggyB For folks who like wraps but are staying away from carbs. Easy to prepare. Per serve - Energy: 180kcal \| Carb: 2.60g \| Prot: 14.38g \| Fat: 12.14g
	Flax Bread by member: Rusha This easy microwaved 'bread' turns out perfect every time. Per serve - Energy: 171kcal \| Carb: 5.96g \| Prot: 5.84g \| Fat: 14.47g
	Coconut Flour Pie Crust by member: JoyceRedrose Gluten free and low carb. Per serve - Energy: 118kcal \| Carb: 9.49g \| Prot: 2.63g \| Fat: 9.75g
	Kale & Feta Breakfast Casserole by member: Lostquilt A low carb breakfast casserole. Per serve - Energy: 233kcal \| Carb: 4.38g \| Prot: 16.20g \| Fat: 16.49g
	Cream Cheese Biscuit by member: dboza A very low carb breakfast muffin. Per serve - Energy: 168kcal \| Carb: 3.57g \| Prot: 9.50g \| Fat: 13.47g
	Blackberry Muffins with Cheesecake Stuffing by member: Obsidian84 Healthy "cheesecake" stuffed blackberry agave wheat deliciousness. Per serve - Energy: 212kcal \| Carb: 37.10g \| Prot: 6.07g \| Fat: 5.07g
	Mexican Turkey Muffins by member: msdunham71 These turkey muffins provide a Mexican kick. Per serve - Energy: 107kcal \| Carb: 5.45g \| Prot: 15.99g \| Fat: 2.45g
	Deep Dish Pizza Quiche by member: Pattifelix This part pizza and part quiche dish is all flavor. Per serve - Energy: 322kcal \| Carb: 5.26g \| Prot: 18.99g \| Fat: 24.90g
	Bibimbap (Korean Dish) by member: Cliles Beef, steamed rice and vegetables mixed with red pepper paste. Per serve - Energy: 635kcal \| Carb: 88.27g \| Prot: 24.17g \| Fat: 19.68g
	Fake French Toast by member: lilmavey Great way to avoid bread but still get the sweetness of french toast. Per serve - Energy: 368kcal \| Carb: 5.04g \| Prot: 30.70g \| Fat: 24.27g
	Beef Moussaka by member: angeie A lovely beef moussaka with eggplant that is simple to make and relatively low carb. Per serve - Energy: 326kcal \| Carb: 10.28g \| Prot: 37.10g \| Fat: 14.96g
	Cheesy Beef Bake by member: JulesInCT A quick toss-together and bake meal that's great for hungry families. Per serve - Energy: 304kcal \| Carb: 6.55g \| Prot: 40.16g \| Fat: 12.43g
	Cheddar Muffins by member: LittleMamaMickey Filling savory muffins that are great with a salad or for breakfast. Per serve - Energy: 132kcal \| Carb: 12.39g \| Prot: 5.93g \| Fat: 7.02g
	Pastryless Beef & Cheddar Quiche by member: peeky Easy to cook with many variations, this recipe is very satisfying as a main course with veggies, at lunch time with a salad or a slice as a snack. Per serve - Energy: 414kcal \| Carb: 5.52g \| Prot: 36.92g \| Fat: 26.56g
	Egg and Sausage Muffins by member: swtlisab The no excuse breakfast! These faux muffins are worthy of serving to guests. Per serve - Energy: 195kcal \| Carb: 0.72g \| Prot: 12.16g \| Fat: 15.58g
	Ragu Meatloaf by member: sararay This meatloaf has the flavors of an Italian ragu. Per serve - Energy: 580kcal \| Carb: 5.28g \| Prot: 33.77g \| Fat: 46.39g
	Greek Spinach Quiche by member: sararay A taste of Greece in a yummy brunch dish that's perfect for low carb diets. Per serve - Energy: 136kcal \| Carb: 4.40g \| Prot: 9.37g \| Fat: 9.32g
	Lite Pancakes by member: MarshaHelfman2002 A skinny pancakes recipe from my Grandmother. Per serve - Energy: 258kcal \| Carb: 32.88g \| Prot: 9.96g \| Fat: 10.64g

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