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1 serving
Prep Time:
10 mins
Cook Time:
5 mins
Meal Type:
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Egg Crepes

Easy to make crepes that are lovely for breakfast with your favorite fillings.



  1. Blend all ingredients together with a blender.
  2. Heat a pan with a small amount of oil.
  3. Pour the mixture in the pan. When it starts to come away from the edges, carefully turn over with a spatula.
  4. Slide the finished crepe onto a plate and repeat until your mixture is finished.
  5. Season with artificial sweetner and ground cinnamon.
819 members have added this recipe to their cookbook.

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you can fill them with eggs, meats eheese and veggies or fruits!!!
17 Feb 07 by member: mami623
excellent base recipe! can add many wonderful things to it
12 Aug 07 by member: Ikon
Slide the finished crepe onto a plate and repeat until your mixture is finished. What do you mean repeat until your mixture is finished?
15 Sep 07 by member: BLONDIEXOo
they mean that this recipe will make more then one crepe and you can only make one crepe at a time :)Sounds like a great idea and much easier than making regular crepes!
25 Nov 07 by member: rixer21
Great for all of us low-carbers! Very versatile!
This recipe is not easy to make and it still tastes like eggs. Not like a crepe.
If you are in phase I of GI diet, substitute the cream for buttermilk, and use egg whites instead. I also like to add a drop of vanilla and tsp of splenda for a sweeter crepe. TIP: It helps if you keep the pan low, and cover a lid on it, before you flip it over... that way it's more firm, like a crepe.
25 Jan 08 by member: fledtheflock
Loved these! I used egg beaters and lowfat milk instead, due to that's what I had, and they turned out great! Plus, I got my picky eater to enjoy them with some sugar free maple syrup. Thanks!
I made it for breakfast for me and my daughter and I liked daughter thought it was ok...I think I made it a little too thick but I enjoyed it...used strawberries, raspberries and a little whip cream inside...YUMMMMMM!! I need to learn how to make them more firm... :(
09 Nov 09 by member: gburgos1113
This is wonderful for induction. But you have to be careful what you stuff or top it with
26 Jan 10 by member: Quigley
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Nutrition summary:

There are 291 calories in 1 serving of Egg Crepes.
Calorie break-down: 80% fat, 2% carbs, 18% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 230
Calories 291
% Daily Values*
Total Fat 25.54g 39%
  Saturated Fat 10.63g 53%
  Polyunsaturated Fat 2.25g  
  Monounsaturated Fat 10.299g  
Cholesterol 464mg 155%
Sodium 151mg 6%
Potassium 157mg  
Total Carbohydrate 1.61g 1%
  Dietary Fiber 0g 0%
  Sugars 0.8g  
Protein 13.2g  
Vitamin A 19% Vitamin C 0%
Calcium 7% Iron 10%
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (80%)
Protein (18%)
* Based on a RDI of 2000 calories