Start Weight:(30 Dec 06) 125.0 lb
Current Weight:(04 Jan 07) 122.5 lb
Goal Weight:115.0 lb
following: Ultrametabolism
performance: losing 3.5 lb a week

FatSecret member since: 30 Dec 06

Cliles's Weight History

Cliles's Cookbook

cals: 634kcal | fat: 19.68g | carbs: 88.27g | prot: 24.17g
Bibimbap (Korean Dish)
Beef, steamed rice and vegetables mixed with red pepper paste.
view complete cookbook

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