Spanish Style Brown Rice Recipes

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341 to 360 of 537

	Chicken Paella by member: Too Many Notes There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker. Per serve - Energy: 283kcal \| Carb: 31.90g \| Prot: 26.41g \| Fat: 5.03g
	BBQ Pork Fingers by member: SheaDlady A light version of yummy classic. Per serve - Energy: 135kcal \| Carb: 4.00g \| Prot: 14.57g \| Fat: 6.24g
	Mixed Vegetable Soup by member: Janelleas There are many variations to this 0 point soup. Basic idea is to create a simple broth, add veggies and spices to your hearts content. Per serve - Energy: 92kcal \| Carb: 16.26g \| Prot: 6.26g \| Fat: 1.30g
	Hoisin Sauce by member: Girl_Illa Terrific sauce for Asian dishes. Per serve - Energy: 30kcal \| Carb: 2.29g \| Prot: 0.83g \| Fat: 2.10g
	Cheesy Turkey and Egg Bake by member: Cornflakes A bake that's so good and very filling. Per serve - Energy: 429kcal \| Carb: 9.79g \| Prot: 54.73g \| Fat: 18.26g
	Penne Pasta with Beans and Greens by member: MooseLover A great way to get lots of veggies and protein in one bowl. Per serve - Energy: 617kcal \| Carb: 107.00g \| Prot: 36.32g \| Fat: 7.25g
	Breakfast Tarts by member: zoespirit Cute, healthy and fairly quick way to make little breakfast tarts. Per serve - Energy: 66kcal \| Carb: 5.22g \| Prot: 6.56g \| Fat: 1.99g
	Italian Zucchini by member: Elizdiva A nice lighter side dish to grilled items. Can even be tossed with pasta. Per serve - Energy: 45kcal \| Carb: 7.72g \| Prot: 1.46g \| Fat: 1.52g
	No-Bake Granola Bars by member: tesselove These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute. Per serve - Energy: 158kcal \| Carb: 19.80g \| Prot: 2.45g \| Fat: 8.25g
	Lentil & Chickpea Burgers by member: Jazsko A very tasty low fat, gluten free and high protein snack or main. Per serve - Energy: 128kcal \| Carb: 14.04g \| Prot: 6.35g \| Fat: 5.47g
	Chicken Pilaf by member: Lakeland Lady A vintage rice recipe. Per serve - Energy: 269kcal \| Carb: 35.50g \| Prot: 23.63g \| Fat: 6.00g
	Deviled Egg Coleslaw by member: NancyJohnson A no cook way to enjoy cabbage. Per serve - Energy: 176kcal \| Carb: 14.81g \| Prot: 4.27g \| Fat: 11.95g
	Pumpkin Bread Pudding by member: fafusgirl This sweet bread pudding makes a dessert that's sure to impress. Per serve - Energy: 293kcal \| Carb: 47.04g \| Prot: 9.13g \| Fat: 8.38g
	Crock Pot Sweet and Sour Chicken by member: ownmymind A diet friendly sweet and sour chicken that's sure to please everyone. Per serve - Energy: 228kcal \| Carb: 24.86g \| Prot: 22.80g \| Fat: 3.57g
	Sweet and Spicy Glazed Green Beans by member: Keeta A made easy dish with an Asian and Thai flavor. Per serve - Energy: 181kcal \| Carb: 29.32g \| Prot: 3.29g \| Fat: 7.31g
	Jamaican Jerk Chicken by member: ronny Looking for taste, then try the terrific flavors of jerk seasoning on tender chicken. Per serve - Energy: 271kcal \| Carb: 11.64g \| Prot: 45.46g \| Fat: 3.55g
	Cinnamon Oatmeal Bars by member: weezybeezy Enjoy these baked cinnamon bars as a breakfast, snack or dessert. Per serve - Energy: 59kcal \| Carb: 10.70g \| Prot: 2.64g \| Fat: 0.93g
	Autumn Vegetables by member: palina.cottontail Healthy, vegan side dish. Per serve - Energy: 118kcal \| Carb: 20.03g \| Prot: 3.31g \| Fat: 3.41g
	Beef Bok Choy Stir Fry by member: Keithdorland Tasty, low-sugar dish. Per serve - Energy: 273kcal \| Carb: 11.86g \| Prot: 22.38g \| Fat: 16.87g
	Honey Lime Chicken by member: ghastlyomg An awesome chicken dish with the most wonderful flavors. Per serve - Energy: 376kcal \| Carb: 40.75g \| Prot: 35.02g \| Fat: 7.77g