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Yields:
15 servings
Prep Time:
10 mins
Cook Time:
25 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cinnamon Oatmeal Bars

Enjoy these baked cinnamon bars as a breakfast, snack or dessert.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C). Spray an 8 X 8 inch dish with non-stick spray.
  2. In medium bowl combine all dry ingredients.
  3. In separate bowl combine all wet ingredients.
  4. Combine both mixtures together.
  5. Bake for 25 minutes.
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Reviews 
Finally found something that I can call breakfast for the kids or dessert. Thinking I'll Cut back on the cinnamon just a bit next time and mix in some chopped apples. Goin to play around to see how I can add in a bit of protein powder without drying it out too. That for breakfast? Kids would LOVE ME lol!
29 May 12 by member: thynes

     
 

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Nutrition summary:

There are 59 calories in 1 serving of Cinnamon Oatmeal Bars.
Calorie break-down: 14% fat, 69% carbs, 17% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 8
Calories 59
 
% Daily Values*
Total Fat 0.93g 1%
  Saturated Fat 0.016g 0%
  Polyunsaturated Fat 0.034g  
  Monounsaturated Fat 0.011g  
Cholesterol 0mg 0%
Sodium 96mg 4%
Potassium 41mg  
Total Carbohydrate 10.7g 4%
  Dietary Fiber 1.7g 7%
  Sugars 1.75g  
Protein 2.64g  
 
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
Carbohydrates, 10.7g (69%) Fat, 0.93g (14%) Protein, 2.64g (17%)
* Based on a RDI of 2000 calories