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Cheesy Egg Burrito
An easy to make, low calorie burrito that's great for a hearty brunch.
Per serve - Energy: 320kcal | Carb: 17.10g | Prot: 26.60g | Fat: 17.14g
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Shrimp Primavera
Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
Per serve - Energy: 327kcal | Carb: 41.49g | Prot: 23.42g | Fat: 8.33g
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Skinny Salmon Burgers
Salmon is great alternative for ground beef to make burgers. Lots of different flavors combine to make a delicious salmon patty.
Per serve - Energy: 223kcal | Carb: 10.94g | Prot: 25.81g | Fat: 7.45g
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Chocolate Banana Protein Muffins
Low-calorie baked treat ready to grab and go.
Per serve - Energy: 113kcal | Carb: 11.35g | Prot: 12.72g | Fat: 2.99g
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Overnight Chia Oatmeal
Overnight no-cook chia oatmeal with fruit and nuts.
Per serve - Energy: 545kcal | Carb: 78.78g | Prot: 22.50g | Fat: 19.50g
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Pressure Cooker White Chili
Spicy chili using white beans and chicken. Perfect for warming up on those cool autumn days.
Per serve - Energy: 208kcal | Carb: 26.77g | Prot: 16.71g | Fat: 4.86g
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Chicken Tamale Casserole
All the flavors of chicken tamales made in a fraction of the time.
Per serve - Energy: 282kcal | Carb: 29.70g | Prot: 20.01g | Fat: 8.81g
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Jalapeno Bites
Tasty fried snack without using oil.
Per serve - Energy: 75kcal | Carb: 3.17g | Prot: 3.20g | Fat: 5.54g
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Quinoa Granola
Easy, make-ahead breakfast.
Per serve - Energy: 407kcal | Carb: 22.50g | Prot: 11.67g | Fat: 32.69g
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Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
Per serve - Energy: 608kcal | Carb: 77.06g | Prot: 39.89g | Fat: 17.21g
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Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
Per serve - Energy: 525kcal | Carb: 6.94g | Prot: 79.22g | Fat: 17.96g
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Speculoos
Belgian spice cookies.
Per serve - Energy: 41kcal | Carb: 6.57g | Prot: 0.63g | Fat: 1.55g
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Taco Bean Dip
A refried bean, taco seasoned dip full of veggies surprisingly low in points.
Per serve - Energy: 140kcal | Carb: 18.13g | Prot: 6.39g | Fat: 5.29g
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Crispy Cajun Pickle Chips
Tasty appetizer or snack using 5 ingredients.
Per serve - Energy: 18kcal | Carb: 2.81g | Prot: 0.75g | Fat: 0.34g
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Zesty Chicken Breasts
An easy delicious meal that even kids love.
Per serve - Energy: 595kcal | Carb: 63.06g | Prot: 26.93g | Fat: 25.48g
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Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
Per serve - Energy: 397kcal | Carb: 26.41g | Prot: 30.50g | Fat: 17.66g
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Salmon Patties
An easy-to-prepare dish without sugar.
Per serve - Energy: 183kcal | Carb: 1.22g | Prot: 16.54g | Fat: 13.69g
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