Lemon Dill Sole Recipes

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	Buttermilk Pancakes with Chocolate Chips by member: memauss The key to fluffy pancakes is not to overmix the batter, it should not be beaten smooth. Per serve - Energy: 192kcal \| Carb: 27.05g \| Prot: 5.32g \| Fat: 7.74g
	Blackbean Salad by member: dee Light and healthy blackbean salad. Per serve - Energy: 94kcal \| Carb: 9.66g \| Prot: 2.34g \| Fat: 5.95g
	Steak Dianne by member: Kevy Great steak that's easy to prepare. Per serve - Energy: 480kcal \| Carb: 1.19g \| Prot: 65.94g \| Fat: 21.77g
	Grilled Hearts of Romaine by member: su2green Something different to do with that lettuce! Per serve - Energy: 229kcal \| Carb: 11.55g \| Prot: 8.73g \| Fat: 18.02g
	Oriental Pork with Rice by member: mrsch Stir-fry sweet and sour pork with vegetables over brown rice. Also delicious with chicken. Per serve - Energy: 428kcal \| Carb: 55.30g \| Prot: 33.85g \| Fat: 8.54g
	Chicken Florentine Casserole by member: LittleMamaMickey A delicious one dish meal that is very rich and satisfying. Per serve - Energy: 752kcal \| Carb: 31.66g \| Prot: 63.29g \| Fat: 39.02g
	Creamy Coleslaw by member: Angeeqt Coleslaw, South Beach style. Per serve - Energy: 122kcal \| Carb: 14.93g \| Prot: 1.93g \| Fat: 7.05g
	Mexican Bean Salad by member: drh0214 Three beans, red pepper, corn, and red onion make this Mexican bean salad. Per serve - Energy: 85kcal \| Carb: 13.38g \| Prot: 3.62g \| Fat: 2.33g
	Angel Blueberry Cupcakes by member: MariamB2016 Light, delicious and very satisfying. Per serve - Energy: 80kcal \| Carb: 18.27g \| Prot: 2.08g \| Fat: 0.05g
	Sweet Chicken Balsamic Salad by member: hvnlyflwr Savory chicken pairs with apples and strawberries in this fresh-tasting salad. Per serve - Energy: 386kcal \| Carb: 21.50g \| Prot: 37.85g \| Fat: 16.59g
	Chicken Florentine by member: bluelike Creamy spinach and chicken. Per serve - Energy: 632kcal \| Carb: 29.64g \| Prot: 42.66g \| Fat: 37.87g
	Tilapia Marinade by member: FeeBeeBud A terrific marinade for tilapia. Per serve - Energy: 130kcal \| Carb: 3.16g \| Prot: 0.58g \| Fat: 13.10g
	Apple Oatmeal Crumble by member: Cupcakegirl A delicious warm dessert that you can also enjoy as a sweet breakfast. Per serve - Energy: 165kcal \| Carb: 29.37g \| Prot: 2.10g \| Fat: 5.75g
	Tomato Guacamole by member: Sundae Avocado and tomato with lemon juice that's great with blue corn chips. Per serve - Energy: 90kcal \| Carb: 6.76g \| Prot: 1.36g \| Fat: 7.46g
	Honey Mustard Dressing by member: gogirl52 A homemade Dijon honey mustard dressing and dipping sauce. Per serve - Energy: 56kcal \| Carb: 7.16g \| Prot: 0.32g \| Fat: 3.30g
	Spicy Tofu by member: Helewis Tasty fried tofu with piquant spices. Per serve - Energy: 184kcal \| Carb: 6.86g \| Prot: 12.87g \| Fat: 13.64g
	Tender Cactus Salad by member: fumanchu Simple tender cactus salad with fresh ingredients that can also be used as an amazing dip. Per serve - Energy: 332kcal \| Carb: 32.93g \| Prot: 8.15g \| Fat: 20.79g
	Steak Marinade by member: ashmerzetti An easy, garlicky soy sauce-olive-oil-lemon juice-based marinade that's a tried and true family favorite. Per serve - Energy: 106kcal \| Carb: 6.16g \| Prot: 1.42g \| Fat: 9.15g
	Mediterranean Shrimp and Scallop Stir-Fry by member: AlgaeGirl Light, crisp, fresh and quick stir fry. Perfect with a small salad. Per serve - Energy: 224kcal \| Carb: 7.48g \| Prot: 19.96g \| Fat: 12.49g
	Strawberry Vinaigrette by member: klm Delightful vinaigrette with strawberries, cider, lemon juice and poppy seed. Per serve - Energy: 22kcal \| Carb: 2.24g \| Prot: 0.19g \| Fat: 1.57g