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Yields:
24 servings
Prep Time:
10 mins
Cook Time:
10 mins
Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Mexican Bean Salad

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Nutrition summary:

There are 85 calories in 1 serving of Mexican Bean Salad.
Calorie break-down: 24% fat, 60% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 21
Calories 85
 
% Daily Values*
Total Fat 2.33g 4%
  Saturated Fat 0.318g 2%
  Polyunsaturated Fat 0.447g  
  Monounsaturated Fat 1.387g  
Cholesterol 0mg 0%
Sodium 151mg 6%
Potassium 85mg  
Total Carbohydrate 13.38g 4%
  Dietary Fiber 3.5g 14%
  Sugars 2.68g  
Protein 3.62g  
 
Vitamin A 5% Vitamin C 26%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (24%)
 
Protein (16%)
Carbohydrates, 13.38g (60%) Fat, 2.33g (24%) Protein, 3.62g (16%)
* Based on a RDI of 2000 calories