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Yields:
1 serving
Prep Time:
10 mins
Meal Types:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:

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fatsecret members overall average rating

Sweet Chicken Balsamic Salad

Savory chicken pairs with apples and strawberries in this fresh-tasting salad.

Ingredients

Directions

  1. Slice grilled chicken into thin strips.
  2. Chop or slice fruits and vegetables.
  3. Add all dressing ingredients to a small bowl or cup and blend with an immersion blender using the whip attachment.
  4. Toss salad with dressing.
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Nutrition summary:

There are 386 calories in 1 serving of Sweet Chicken Balsamic Salad.
Calorie break-down: 39% fat, 22% carbs, 39% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 149
Calories 386
 
% Daily Values*
Total Fat 16.59g 26%
  Saturated Fat 4.763g 24%
  Polyunsaturated Fat 3.64g  
  Monounsaturated Fat 6.039g  
Cholesterol 102mg 34%
Sodium 570mg 24%
Potassium 781mg  
Total Carbohydrate 21.5g 7%
  Dietary Fiber 4.4g 18%
  Sugars 12.97g  
Protein 37.85g  
 
Vitamin A 228% Vitamin C 108%
Calcium 19% Iron 27%
19%
of RDI*
(386 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (39%)
 
Protein (39%)
* Based on a RDI of 2000 calories