rhontique's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 260.0 lb
Ongoing Weight Loss Phase (OWL) :
04 Dec 16 168.0 lb Steady Reasonably Well
03 Dec 16 168.0 lb Steady Reasonably Well
02 Dec 16 168.0 lb Down Reasonably Well
01 Dec 16 169.5 lb Down Reasonably Well
28 Nov 16 170.0 lb Down Poorly
21 Nov 16 171.0 lb Up Poorly
14 Nov 16 170.0 lb Up Reasonably Well
07 Nov 16 169.0 lb Down 100%
Induction Phase:
31 Oct 16 170.0 lb Down Reasonably Well
24 Oct 16 172.0 lb Down Reasonably Well
17 Oct 16 174.0 lb Down 100%
10 Oct 16 177.0 lb Down Reasonably Well
03 Oct 16 181.0 lb Steady Reasonably Well
26 Sep 16 181.0 lb Up 100%
Ongoing Weight Loss Phase (OWL) :
19 Sep 16 179.0 lb Down 100%
12 Sep 16 183.0 lb Down 100%
05 Sep 16 190.0 lb Down 100%
29 Aug 16 193.0 lb Down 100%
22 Aug 16 194.0 lb Down 100%
17 Aug 16 197.0 lb Down 100%
15 Aug 16 202.0 lb Up Reasonably Well
09 Aug 16 199.0 lb Up Poorly
01 Aug 16 198.5 lb Down Reasonably Well
25 Jul 16 201.5 lb Down Reasonably Well
18 Jul 16 205.0 lb Up Poorly
28 Jun 16 203.0 lb Steady Poorly
20 Jun 16 203.0 lb Down Reasonably Well
07 Jun 16 205.5 lb Up Poorly
17 May 16 205.0 lb Steady Poorly
11 May 16 205.0 lb Up Poorly
02 May 16 203.0 lb Up Reasonably Well
25 Apr 16 202.0 lb Down Reasonably Well
19 Apr 16 203.0 lb Down Reasonably Well
12 Apr 16 204.0 lb Steady Reasonably Well
04 Apr 16 204.0 lb Down Poorly
28 Mar 16 205.0 lb Up Reasonably Well
21 Mar 16 204.0 lb Up Reasonably Well
14 Mar 16 202.0 lb Down Reasonably Well
07 Mar 16 204.0 lb Down Reasonably Well
03 Mar 16 206.0 lb Down Reasonably Well
30 Jan 16 208.0 lb Up Reasonably Well
24 Jan 16 207.0 lb Down 100%
17 Jan 16 208.0 lb Down Reasonably Well
10 Jan 16 213.0 lb Down Reasonably Well
03 Jan 16 214.0 lb Down 100%
27 Dec 15 217.0 lb Up Reasonably Well
20 Dec 15 214.5 lb Down 100%
13 Dec 15 216.5 lb Down 100%
06 Dec 15 218.0 lb Down 100%
28 Nov 15 221.0 lb Down Reasonably Well
16 Nov 15 226.5 lb Up Reasonably Well
09 Nov 15 225.5 lb Down 100%
02 Nov 15 227.0 lb Down 100%
26 Oct 15 229.0 lb Down 100%
19 Oct 15 234.0 lb Up 100%
12 Oct 15 233.0 lb Down 100%
05 Oct 15 235.0 lb Down 100%
28 Sep 15 237.0 lb Down 100%
21 Sep 15 238.0 lb Down 100%
14 Sep 15 241.0 lb Down 100%
08 Sep 15 242.0 lb Down 100%
31 Aug 15 244.0 lb Down 100%
26 Aug 15 246.0 lb Steady Reasonably Well
24 Aug 15 246.0 lb Down 100%
16 Aug 15 249.0 lb Down 100%
10 Aug 15 250.0 lb Down 100%
03 Aug 15 251.0 lb Down 100%
29 Jul 15 255.0 lb Down Reasonably Well
14 Jul 15 260.0 lb Up Poorly
10 Mar 15 256.0 lb Down Poorly
08 Feb 15 260.0 lb Up Poorly
11 Sep 14 250.0 lb Down Poorly
29 Jul 14 253.0 lb Up Poorly
11 Mar 14 250.0 lb Down Reasonably Well
22 Feb 14 251.0 lb Down Reasonably Well
13 Feb 14 256.5 lb Up Poorly
09 Jul 13 247.0 lb Down Poorly
05 Mar 13 248.0 lb Down Poorly
25 Jan 13 249.0 lb Down Poorly
06 Jan 13 250.5 lb Down Poorly
06 Dec 12 253.0 lb Up Poorly
23 Oct 12 244.0 lb Up Reasonably Well
16 Aug 12 239.0 lb Up Poorly
12 Jun 12 234.0 lb Down Reasonably Well
29 May 12 236.0 lb Steady Poorly
13 May 12 236.0 lb Up Poorly
18 Apr 12 234.0 lb Up Poorly
19 Mar 12 232.5 lb Up Poorly
23 Feb 12 228.0 lb Down Poorly
06 Feb 12 229.0 lb Steady Poorly
30 Jan 12 229.0 lb Down Reasonably Well
18 Jan 12 230.0 lb Steady Reasonably Well
04 Jan 12 230.0 lb Down Reasonably Well
30 Dec 11 232.0 lb Down Reasonably Well
13 Dec 11 234.0 lb Down Reasonably Well
05 Dec 11 235.0 lb Down Reasonably Well
29 Nov 11 237.0 lb Up Poorly
24 Nov 11 235.0 lb Down Reasonably Well
15 Nov 11 238.0 lb Steady Poorly
08 Nov 11 238.0 lb Up Poorly
31 Oct 11 236.0 lb Down 100%
25 Oct 11 238.0 lb Down Reasonably Well
17 Oct 11 239.5 lb Down Poorly
10 Oct 11 240.0 lb Down Reasonably Well
03 Oct 11 242.0 lb Down Reasonably Well
26 Sep 11 245.0 lb Down Reasonably Well
19 Sep 11 247.0 lb Down 100%
12 Sep 11 249.0 lb Down 100%
06 Sep 11 252.0 lb Steady Poorly
28 Jul 11 252.0 lb Steady Poorly
28 Jun 11 252.0 lb Up Poorly
04 Apr 11 245.0 lb Down Poorly
06 Mar 11 246.0 lb Up Poorly
31 Jan 11 244.0 lb Up Poorly
22 Nov 10 233.0 lb Steady Poorly
25 Oct 10 233.0 lb Down Reasonably Well
04 Oct 10 236.5 lb Up Poorly
23 Aug 10 232.5 lb Up Poorly
12 Jul 10 227.0 lb Up Poorly
28 Jun 10 225.0 lb Up Poorly
14 Jun 10 222.0 lb Steady Poorly
28 May 10 222.0 lb Down Reasonably Well
13 May 10 224.0 lb Up Poorly
01 Apr 10 220.5 lb Down Reasonably Well
24 Mar 10 222.0 lb Steady Poorly
09 Mar 10 222.0 lb Steady Poorly
23 Feb 10 222.0 lb Down Poorly
26 Jan 10 223.0 lb Down Reasonably Well
19 Jan 10 224.0 lb Steady Poorly
05 Jan 10 224.0 lb Up Poorly
21 Dec 09 222.0 lb Up Poorly
07 Dec 09 220.0 lb Steady Poorly
23 Nov 09 220.0 lb Up Poorly
09 Nov 09 219.0 lb Down Reasonably Well
03 Nov 09 220.0 lb Down Poorly
21 Oct 09 221.0 lb Up Poorly
08 Oct 09 220.0 lb Down Reasonably Well
29 Sep 09 221.0 lb Up Poorly
16 Sep 09 219.0 lb Down Poorly
31 Aug 09 220.0 lb Down Reasonably Well
27 Aug 09 221.0 lb Down Reasonably Well
11 Aug 09 221.5 lb Down Poorly
03 Aug 09 222.0 lb Down Reasonably Well
27 Jul 09 223.0 lb Down Reasonably Well
20 Jul 09 224.0 lb Down Poorly
29 Jun 09 225.0 lb Down Reasonably Well
23 Jun 09 226.5 lb Up Poorly
16 Jun 09 225.0 lb Down Reasonably Well
08 Jun 09 226.0 lb Down Reasonably Well
01 Jun 09 227.0 lb Down Reasonably Well
05 May 09 228.0 lb Up Reasonably Well
21 Apr 09 227.5 lb Down Reasonably Well
05 Apr 09 230.0 lb Down Reasonably Well
Induction Phase:
29 Mar 09 232.0 lb Down Reasonably Well
21 Mar 09 233.0 lb Down Reasonably Well
09 Mar 09 236.0 lb Up Poorly
03 Mar 09 235.0 lb Down Reasonably Well
23 Feb 09 236.0 lb Down Reasonably Well
09 Feb 09 239.0 lb Down Reasonably Well
02 Feb 09 241.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
24 Jan 09 260.0 lb Start Not Applicable

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rhontique's Recent Activity

rhontique's Own Activity

rhontique recorded a Journal Entry and a Weigh In at 168.0 lb.
rhontique commented on bethinfriend's Journal Entry.
rhontique supported bethinfriend's Journal Entry.
rhontique supported aziggle's Journal Entry.

rhontique's Buddies

april761 commented on LightAir's Journal Entry.
HCB supported johnpersico's Weigh In.
Giannis100 and Yourpissingmeoff are now buddies.
erikahollister commented on brendas1957's Weigh In.

Atkins Recent Activity

LightAir commented on trackin64's Journal Entry.
right-now-or-never recorded a Weigh In at 126.4 lb.
CammieCo commented on Pretty Mama Lopez's Weigh In.
vickiejudge supported jmb3450's Journal Entry.
Pretty Mama Lopez supported lacie rouse's Journal Entry.
Snuffy325 recorded a Weigh In at 333.8 lb.
YellowTrucker recorded a Weigh In at 330.4 lb.
BeautifulYno recorded a Journal Entry and a Weigh In at 222.7 lb.