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I went to my nephew's birthday party yesterday. I did eat a half of a slice of pizza, mostly pulled off the meat and cheese, the begging dogs got 3/4th of the crust. Happy pups!! I had an interesting conversation with another nephew:
Devin- Did you shave?
Me- No, I never do.
Devin- You look different (cupping his hands around his face)
Me- Well I've lost weight so my face isn't as round as it used to be.
Devin- You lost weight? What did you do with it?
Me- Well, I've been on a diet, and the weight just goes away.
Devin- I wondered how come you didn't look like you. You're still pretty.
Made my day. Pretty observant for a little kid.
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179.0 lb
Lost so far: 86.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 September 2016:
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358 kcal
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Fat: 18.20g | Prot: 27.50g | Carb: 21.13g.
Breakfast: Watermelon, Great Value Non-Dairy Coffee Creamer, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds, Decaffeinated). Lunch: G Hughes Sugar Free BBQ Sauce, Chicken Thigh (Skin Not Eaten). Dinner: Lima Beans (Immature Seeds, Solids and Liquids, Canned), Ground Lamb or Patty. Snacks/Other: Arctic Zero Chocolate Peanut Butter Frozen Dessert. more...
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losing 4.0 lb a week
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