rhontique's Journal, 30 August 2017

Finally down a couple of pounds. This is slow going, but I will not give up!! 135 here I come.
142.0 lb Lost so far: 123.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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Comments 
Super loss, Rhontique - you're doing really well. 
30 Aug 17 by member: Doobrie
Congrats!!! Keep it up !! 
31 Aug 17 by member: kategmail
Good luck!  
04 Sep 17 by member: cathleen s
Don't give up! You're doing great :) Plateau and slow weight loss is a normal thing in any diet. Think, I'm fasting with only water, no food whatsoever and often I do not lose one single gram!  
11 Sep 17 by member: PizzaLover88
YES! 
11 Sep 17 by member: Scalewatcher3

     
 

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