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Well, Christmas is over and I hope everyone enjoyed a blessed holiday with family and friends filled with the true spirit of Christmas. I did not stick with my WOE but don't seem to have suffered any consequences....yet! I have the grandkids here and their folks will be here in a day or two. I will feed them things I shouldn't have, so wish me luck with staying on track.
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160.0 lb
Lost so far: 105.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 December 2016:
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857 kcal
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Fat: 47.39g | Prot: 40.77g | Carb: 67.51g.
Breakfast: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Sugar Cookies (Includes Vanilla), Cabbage, Butter, President's Choice Cooked Peeled Pacific White Shrimp. Dinner: Apple Pie, Chicken Breast, Fettuccine Alfredo. more...
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steady weight
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