rhontique's Journal, 22 April 2024

Yay! Down a couple of pounds! I would really like to lose 10 more, but they seem to be stuck REALLY tight! Been trying to up my protein intake as Doc growls at me about this. Making protein shakes, but they don't always agree with me and it is an effort to get one down. Hope all my FS friends are doing good, I enjoy reading your journal entries and am rooting for all of you.
135.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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Thanks for rooting for me.  
22 Apr 24 by member: buenitabishop

     
 

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