Date started: 26 Sep 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 185.0 lb
01 Jan 14	181.6 lb	Reasonably Well
09 Dec 13	181.0 lb	Reasonably Well
01 Dec 13	183.4 lb	Poorly
03 Jun 13	177.6 lb	Reasonably Well
20 May 13	177.8 lb	Reasonably Well
06 May 13	174.2 lb	Reasonably Well
29 Apr 13	175.4 lb	Reasonably Well
22 Apr 13	175.2 lb	Reasonably Well
15 Apr 13	176.2 lb	Reasonably Well
08 Apr 13	175.0 lb	Reasonably Well
25 Mar 13	173.0 lb	Reasonably Well
18 Mar 13	173.0 lb	Reasonably Well
11 Mar 13	172.4 lb	Reasonably Well
04 Mar 13	171.6 lb	Reasonably Well
25 Feb 13	173.2 lb	Reasonably Well
19 Feb 13	173.6 lb	Reasonably Well
11 Feb 13	174.0 lb	Reasonably Well
04 Feb 13	176.6 lb	Reasonably Well
28 Jan 13	178.2 lb	Reasonably Well
22 Jan 13	179.6 lb	Reasonably Well
14 Jan 13	180.4 lb	Reasonably Well
07 Jan 13	181.0 lb	Reasonably Well
01 Jan 13	185.4 lb	Reasonably Well
19 Mar 12	174.6 lb	Reasonably Well
05 Mar 12	175.4 lb	Reasonably Well
27 Feb 12	177.8 lb	Reasonably Well
30 Jan 12	179.8 lb	Reasonably Well
23 Jan 12	179.2 lb	Reasonably Well
16 Jan 12	180.0 lb	Reasonably Well
09 Jan 12	179.0 lb	Reasonably Well
01 Jan 12	181.0 lb	Poorly
10 Oct 11	172.0 lb	Reasonably Well
03 Oct 11	174.0 lb	Reasonably Well
26 Sep 11	185.0 lb	Not Applicable

Date started: 25 Feb 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 170.0 lb
25 Sep 11	174.2 lb	Reasonably Well
09 Aug 11	170.0 lb	Reasonably Well
02 Aug 11	170.2 lb	Reasonably Well
11 Jul 11	168.0 lb	Reasonably Well
01 Jul 11	165.8 lb	Reasonably Well
06 Jun 11	163.6 lb	Reasonably Well
03 Jun 11	161.2 lb	Reasonably Well
27 May 11	158.6 lb	Reasonably Well
16 May 11	161.2 lb	Reasonably Well
13 May 11	159.8 lb	Reasonably Well
09 May 11	160.8 lb	Reasonably Well
02 May 11	161.2 lb	Reasonably Well
29 Apr 11	160.0 lb	Reasonably Well
25 Apr 11	162.6 lb	Reasonably Well
16 Apr 11	161.4 lb	Reasonably Well
11 Apr 11	163.4 lb	Reasonably Well
04 Apr 11	160.8 lb	Reasonably Well
28 Mar 11	163.0 lb	Reasonably Well
21 Mar 11	163.8 lb	Reasonably Well
14 Mar 11	164.2 lb	Reasonably Well
07 Mar 11	165.8 lb	Reasonably Well
04 Mar 11	165.0 lb	Reasonably Well
28 Feb 11	167.2 lb	Reasonably Well
25 Feb 11	170.0 lb	Reasonably Well