Pete3's Journal, 16 April 2011

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Weigh In record (no journal entry) for 16 April 2011

161.4 lb Lost so far: 8.6 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2011:

2720 kcal

Fat: 122.99g | Prot: 131.69g | Carb: 293.97g. Breakfast: Lowfat Red Raspberry Muffin. Lunch: Chicken Tenders (4 Pieces), French Fries (Large), Tendergrill Chicken Sandwich. Dinner: Almonds, Original Texas Garlic Toast, Lasagna with Meat. more...

2260 kcal

Activities & Exercise: Driving - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...

losing 2.8 lb a week

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Pete3's Journal, 16 April 2011

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