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Pete3
Journal
20 May 13
Pete3's Journal, 20 May 2013
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Weigh In record (no journal entry) for 20 May 2013
177.8 lb
Lost so far:
7.2 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2013:
69 kcal
Fat: 2.19g | Prot: 8.14g | Carb: 2.38g.
Breakfast:
Coffee, Market Day Mini Omelet with Reduced Fat Cheese.
more...
2092 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Desk Work - 3 hours.
more...
gaining 1.8 lb a week
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