Pete3's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
177.8 lb Lost so far: 7.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
69 kcal Fat: 2.19g | Prot: 8.14g | Carb: 2.38g.   Breakfast: Coffee, Market Day Mini Omelet with Reduced Fat Cheese. more...
2092 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours, Desk Work - 3 hours. more...
gaining 1.8 lb a week

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