Pete3's Journal, 25 February 2011

170.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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572 kcal

Fat: 15.72g | Prot: 63.10g | Carb: 54.65g.   Breakfast: Mini Omelet with Reduced Fat Cheese. Lunch: 6" Cheese & Egg Breakfast Sandwich. Dinner: Lettuce Salad with Assorted Vegetables, London Broil. more...

2366 kcal

Activities & Exercise: spinning - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...