Pete3's Journal, 01 July 2011

165.8 lb Lost so far: 4.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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2154 kcal

Fat: 89.65g | Prot: 99.13g | Carb: 222.05g.   Breakfast: Coffee, Breakfast Burrito. Lunch: Iced Green Tea (Grande). Dinner: Olive Oil & Vinegar Dressing, Lettuce Salad with Assorted Vegetables, 14" Pepperoni Pizza. Snacks/Other: High Life Beer, Dry Roasted Almonds (Without Salt Added). more...

2464 kcal

Activities & Exercise: Softball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...