Date started: 16 Jan 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 218.5 lb
13 Mar 24	183.9 lb	Reasonably Well
18 Apr 23	197.8 lb	Reasonably Well
29 Mar 23	200.2 lb	Reasonably Well
22 Mar 23	201.7 lb	Reasonably Well
11 Mar 23	203.0 lb	Reasonably Well
28 Feb 23	205.0 lb	Reasonably Well
18 Feb 23	207.5 lb	Reasonably Well
08 Feb 23	209.2 lb	Reasonably Well
31 Jan 23	211.0 lb	Reasonably Well
25 Jan 23	213.0 lb	Reasonably Well
21 Jan 23	214.7 lb	Reasonably Well
15 Jan 23	218.5 lb	Reasonably Well
11 Apr 22	227.1 lb	Reasonably Well
16 Jan 22	218.5 lb	Reasonably Well

Date started: 11 Nov 20

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 203.3 lb
11 Nov 20	203.3 lb	Reasonably Well

Date started: 16 Jan 19

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 181.9 lb
18 Nov 19	166.9 lb	Reasonably Well
10 Nov 19	167.6 lb	Reasonably Well
27 Aug 19	164.2 lb	Reasonably Well
31 Jul 19	158.7 lb	Reasonably Well
09 May 19	157.6 lb	Reasonably Well
02 May 19	160.1 lb	Reasonably Well
23 Mar 19	162.0 lb	Reasonably Well
14 Mar 19	163.4 lb	Reasonably Well
09 Mar 19	164.5 lb	Reasonably Well
03 Mar 19	166.4 lb	Reasonably Well
24 Feb 19	167.3 lb	Reasonably Well
17 Feb 19	167.8 lb	Reasonably Well
12 Feb 19	168.9 lb	Reasonably Well
08 Feb 19	169.8 lb	Reasonably Well
05 Feb 19	170.9 lb	Reasonably Well
03 Feb 19	171.5 lb	Reasonably Well
29 Jan 19	172.4 lb	Reasonably Well
27 Jan 19	173.3 lb	Reasonably Well
26 Jan 19	174.4 lb	Reasonably Well
22 Jan 19	175.3 lb	Reasonably Well
19 Jan 19	177.7 lb	Reasonably Well
16 Jan 19	181.9 lb	Reasonably Well