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a.tok
a.tok
Joined January 2019
Posts
45
Following
4
Followers
7
Weight History
Start Weight
218.5 lb
Lost so far:
34.6 lb
Current Weight
183.9 lb
Performance:
losing 0.3 lb a week
Goal Weight
176.4 lb
Still to go:
7.5 lb
Follow
a.tok's Weight History
view a.tok's complete history
Following
EntWife
last weighin:
gaining 0.3 lb a week
cannboys
last weighin:
losing 1.6 lb a week
Mel.Smith
last weighin:
gaining 0.1 lb a week
Michelle Davenport
last weighin:
losing 1.3 lb a week
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a.tok's Recent Food & Exercise
1 Cupcake with Icing
7 Cherry Tomatoes
100 g Cucumber (with Peel)
Spinning
Body Pump
Treadmill
view diet calendar
