Date started: 26 Nov 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 198.0 lb
12 Feb 13	196.8 lb	Reasonably Well
28 Jan 13	203.0 lb	Reasonably Well
19 Dec 12	190.0 lb	100%
08 Dec 12	193.2 lb	Reasonably Well
06 Dec 12	194.0 lb	100%
01 Dec 12	196.2 lb	Reasonably Well
29 Nov 12	195.6 lb	Reasonably Well
28 Nov 12	196.4 lb	100%
27 Nov 12	195.0 lb	Reasonably Well
26 Nov 12	198.0 lb	100%

Date started: 23 Aug 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 176.0 lb
25 Nov 12	200.4 lb	100%
02 May 12	176.0 lb	Reasonably Well
26 Apr 12	176.0 lb	Reasonably Well
24 Apr 12	177.5 lb	Poorly
11 Oct 10	165.0 lb	Reasonably Well
10 Oct 10	165.0 lb	Reasonably Well
09 Oct 10	165.0 lb	Reasonably Well
08 Oct 10	165.0 lb	Reasonably Well
07 Oct 10	165.0 lb	Reasonably Well
06 Oct 10	168.0 lb	Reasonably Well
05 Oct 10	168.0 lb	Reasonably Well
02 Oct 10	168.0 lb	Reasonably Well
29 Sep 10	169.5 lb	Reasonably Well
28 Sep 10	169.5 lb	Reasonably Well
27 Sep 10	171.0 lb	Reasonably Well
26 Sep 10	168.0 lb	Reasonably Well
25 Sep 10	168.0 lb	Reasonably Well
24 Sep 10	170.0 lb	Reasonably Well
22 Sep 10	172.0 lb	Reasonably Well
21 Sep 10	169.0 lb	Reasonably Well
18 Sep 10	169.0 lb	Reasonably Well
17 Sep 10	171.0 lb	Reasonably Well
16 Sep 10	172.0 lb	Reasonably Well
15 Sep 10	171.0 lb	Reasonably Well
13 Sep 10	171.0 lb	Reasonably Well
12 Sep 10	171.0 lb	Reasonably Well
11 Sep 10	172.0 lb	Reasonably Well
09 Sep 10	173.0 lb	Reasonably Well
08 Sep 10	172.0 lb	Reasonably Well
05 Sep 10	175.0 lb	Reasonably Well
23 Aug 10	176.0 lb	Not Applicable