|Start Weight:||(26 Nov 12) 198.0 lb|
|Current Weight:||(12 Feb 13) 196.8 lb|
|Goal Weight:||155.0 lb|
following: Ideal Protein
performance: losing 2.9 lb a week
I started using this site when I was at the end of my stint on the Ideal Protein diet and it was wonderful! I was able to lose 45lbs in 5 months and I am a strong believer in the program. Unfortunately, I was diagnosed with breast cancer before I could reach my final goal and go into maintenance of the diet. I have sinced regained a good deal of the weight due to cancer treatments and emotional eating. Now I am recommitted to the diet as I have completed my active treatements and surgeries. My goal is to be an Ideal Protein survivor as well as a breast cancer survivor! This time I am sticking to it, using all of the fatsecret tools at my disposal and planning out my future in the maintenance phase for the rest of my life. I am also hoping to get back to kettlebells and active healthy exercise! One step/day at a time....