Engie's Journal, 24 April 2012

starting again
177.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed poorly.

Diet Calendar Entry for 24 April 2012:
913 kcal Fat: 27.27g | Prot: 114.99g | Carb: 51.35g.   Breakfast: Fat Free Coffee Creamer, Coffee (Brewed From Grounds), Chocolate protein pudding, herbal tea. Lunch: protein potato puree, palm hearts, Dill Cucumber Pickles, Mushrooms, Organic Mixed Baby Greens Salad. Dinner: olive oil, mustard, mushroom, spinach, hamburger no bun. Snacks/Other: coffee, ideal protein bar. more...
gaining 0.2 lb a week

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