Date started: 04 Jan 22

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 162.0 lb
03 Jan 24	134.5 lb	Reasonably Well
05 Dec 23	133.2 lb	Reasonably Well
19 Nov 23	133.2 lb	Reasonably Well
08 Jul 23	133.4 lb	Reasonably Well
15 Apr 23	134.0 lb	Reasonably Well
25 Mar 23	134.0 lb	Reasonably Well
14 Mar 23	134.9 lb	Reasonably Well
02 Mar 23	135.6 lb	Reasonably Well
28 Feb 23	135.8 lb	Reasonably Well
12 Feb 23	136.2 lb	Reasonably Well
10 Jan 23	136.7 lb	Reasonably Well
05 Jan 23	139.3 lb	Reasonably Well
22 Dec 22	137.6 lb	Reasonably Well
19 Dec 22	138.7 lb	Reasonably Well
15 Dec 22	140.0 lb	Reasonably Well
02 Dec 22	136.9 lb	Reasonably Well
01 Dec 22	137.8 lb	Reasonably Well
28 Nov 22	138.5 lb	Reasonably Well
15 Nov 22	140.2 lb	Reasonably Well
13 Nov 22	140.2 lb	Reasonably Well
11 Nov 22	141.5 lb	Reasonably Well
07 Nov 22	144.6 lb	Reasonably Well
05 Nov 22	145.5 lb	Reasonably Well
30 Oct 22	145.5 lb	Reasonably Well
28 Oct 22	145.7 lb	Reasonably Well
24 Oct 22	147.5 lb	Reasonably Well
17 Oct 22	147.7 lb	Reasonably Well
27 Sep 22	148.4 lb	Reasonably Well
26 Sep 22	148.4 lb	Reasonably Well
18 Sep 22	149.7 lb	Reasonably Well
08 Sep 22	152.1 lb	Reasonably Well
30 Jul 22	153.0 lb	Reasonably Well
02 Jun 22	154.3 lb	Reasonably Well
18 Jan 22	161.2 lb	Reasonably Well
04 Jan 22	162.0 lb	Reasonably Well

Date started: 16 Oct 17

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 130.1 lb
14 Dec 21	146.8 lb	Reasonably Well
06 Aug 21	135.8 lb	Reasonably Well
27 Jul 21	135.8 lb	Reasonably Well
20 Jul 21	138.7 lb	Reasonably Well
13 Jul 21	141.1 lb	Reasonably Well
01 Feb 21	134.7 lb	Reasonably Well
19 Jan 21	136.2 lb	Reasonably Well
08 Jan 21	136.5 lb	Reasonably Well
01 Jan 21	139.1 lb	Reasonably Well
08 Oct 20	131.2 lb	Reasonably Well
28 Sep 20	131.4 lb	Reasonably Well
12 Sep 20	132.3 lb	Reasonably Well
04 Sep 20	133.2 lb	Reasonably Well
12 Aug 20	134.5 lb	Reasonably Well
07 Aug 20	135.1 lb	Reasonably Well
06 Jul 20	133.2 lb	Reasonably Well
09 Jun 20	133.8 lb	Reasonably Well
23 May 20	135.4 lb	Reasonably Well
08 Nov 19	124.3 lb	Reasonably Well
30 Jul 19	120.4 lb	Reasonably Well
14 Jul 19	121.3 lb	Reasonably Well
22 Jun 19	121.5 lb	Reasonably Well
13 Jun 19	122.1 lb	Reasonably Well
07 Jun 19	123.5 lb	Reasonably Well
04 Jun 19	124.6 lb	Reasonably Well
23 May 19	125.7 lb	Reasonably Well
19 May 19	128.7 lb	Reasonably Well
13 May 19	131.6 lb	Reasonably Well
20 Mar 19	123.2 lb	Reasonably Well
02 Feb 19	121.9 lb	Reasonably Well
01 Jan 19	121.9 lb	Reasonably Well
26 Dec 18	124.3 lb	Reasonably Well
22 Dec 18	124.8 lb	Reasonably Well
21 Dec 18	125.4 lb	Reasonably Well
04 Dec 18	125.7 lb	Reasonably Well
03 Nov 18	125.0 lb	Reasonably Well
28 Oct 18	125.0 lb	Reasonably Well
06 Oct 18	125.0 lb	Reasonably Well
02 Oct 18	125.2 lb	Reasonably Well
28 Sep 18	125.9 lb	Reasonably Well
03 Sep 18	128.5 lb	Reasonably Well
17 Aug 18	129.0 lb	Reasonably Well
01 Aug 18	129.9 lb	Reasonably Well
17 Jul 18	125.7 lb	Reasonably Well
10 Jul 18	126.1 lb	Reasonably Well
22 Jun 18	126.8 lb	Reasonably Well
20 Jun 18	127.9 lb	Reasonably Well
05 Jun 18	123.9 lb	Reasonably Well
26 May 18	123.7 lb	Reasonably Well
15 May 18	124.3 lb	Reasonably Well
20 Apr 18	125.2 lb	Reasonably Well
14 Apr 18	125.7 lb	Reasonably Well
03 Apr 18	127.9 lb	Reasonably Well
19 Mar 18	125.7 lb	Reasonably Well
13 Mar 18	125.9 lb	Reasonably Well
11 Mar 18	127.9 lb	Reasonably Well
05 Mar 18	129.6 lb	Reasonably Well
18 Feb 18	125.7 lb	Reasonably Well
25 Jan 18	124.3 lb	Reasonably Well
10 Jan 18	127.4 lb	Reasonably Well
02 Jan 18	125.7 lb	Reasonably Well
20 Nov 17	124.8 lb	Reasonably Well
19 Nov 17	124.8 lb	Reasonably Well
17 Nov 17	125.7 lb	Reasonably Well
13 Nov 17	127.0 lb	Reasonably Well
30 Oct 17	127.2 lb	Reasonably Well
23 Oct 17	128.1 lb	Reasonably Well
16 Oct 17	130.1 lb	Reasonably Well