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Reduced my calorie intake and drank lots of water (3-4L), which helped a lot with cravings. Now need to get back on the exercise routine 🏋️♀️🤸♀️🚴♀️which I dread because it's hard BUT success never came from comfort.
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136.5 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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losing 2.6 lb a week
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