Weigh In record (no journal entry) for 14 April 2018
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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736 kcal
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Fat: 23.30g | Prot: 62.24g | Carb: 79.13g.
Breakfast: Protein Shake, Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes, Coffee with Sugar. Snacks/Other: Eskort Smoked Vienna, Avocados , Bokomo Provita Wholewheat. more...
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losing 1.4 lb a week
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mistylee123's weight history
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