Weigh In record (no journal entry) for 03 April 2018
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127.9 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2018:
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1252 kcal
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Fat: 24.79g | Prot: 67.55g | Carb: 95.23g.
Breakfast: Coffee with Sugar, Protein Shake. Lunch: Mixed Salad Greens. Dinner: Brutal Fruit Brutal Fruit, Rooibos, Sugar. Snacks/Other: Pizza with Meat. more...
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gaining 1.0 lb a week
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