Date started: 27 Feb 18

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 225.0 lb
02 Oct 18	230.0 lb	Reasonably Well
27 Feb 18	225.0 lb	Reasonably Well

Date started: 04 Jan 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 225.0 lb
02 Jan 14	210.0 lb	Reasonably Well
07 Mar 13	205.0 lb	Reasonably Well
29 Jul 12	196.0 lb	Reasonably Well
28 Jul 12	197.0 lb	Reasonably Well
22 Jul 12	200.0 lb	Reasonably Well
20 Jul 12	200.0 lb	Reasonably Well
21 Jun 12	210.0 lb	Reasonably Well
17 Mar 12	200.0 lb	Reasonably Well
26 Feb 12	210.0 lb	Reasonably Well
27 Jan 11	195.5 lb	Reasonably Well
19 Jan 11	197.0 lb	Reasonably Well
17 Jan 11	199.0 lb	Reasonably Well
14 Jan 11	203.4 lb	Reasonably Well
11 Jan 11	202.0 lb	Reasonably Well
04 Jan 11	225.0 lb	Reasonably Well

Date started: 11 Oct 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 195.0 lb
Phase 2:
19 Oct 10	186.0 lb	Reasonably Well
18 Oct 10	186.0 lb	Reasonably Well
17 Oct 10	186.0 lb	Reasonably Well
16 Oct 10	186.0 lb	Reasonably Well
15 Oct 10	186.0 lb	Reasonably Well
14 Oct 10	186.0 lb	100%
13 Oct 10	189.5 lb	Reasonably Well
12 Oct 10	194.0 lb	Reasonably Well
11 Oct 10	195.5 lb	Reasonably Well

Date started: 18 Mar 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 188.0 lb
01 Oct 10	189.0 lb	Reasonably Well
29 Sep 10	193.5 lb	Poorly
24 Aug 10	184.0 lb	Reasonably Well
27 Jul 10	178.0 lb	Reasonably Well
19 Jul 10	178.0 lb	Reasonably Well
17 Jul 10	179.0 lb	Reasonably Well
10 Jul 10	179.0 lb	Reasonably Well
03 Jul 10	181.0 lb	Reasonably Well
19 Jun 10	178.0 lb	Reasonably Well
12 Jun 10	175.0 lb	Reasonably Well
05 Jun 10	178.0 lb	Reasonably Well
02 Jun 10	175.0 lb	Reasonably Well
25 May 10	175.0 lb	Reasonably Well
18 May 10	178.0 lb	Reasonably Well
09 May 10	178.0 lb	Reasonably Well
01 May 10	178.0 lb	Reasonably Well
24 Apr 10	183.0 lb	Reasonably Well
20 Apr 10	185.0 lb	Reasonably Well
10 Apr 10	185.0 lb	Reasonably Well
27 Mar 10	186.0 lb	Reasonably Well
23 Mar 10	186.0 lb	Reasonably Well
18 Mar 10	188.0 lb	Not Applicable