Weigh In record (no journal entry) for 15 October 2010
|
186.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2010:
|
1350 kcal
|
Fat: 72.50g | Prot: 39.00g | Carb: 138.00g.
Breakfast: Fiber Supplement, Stevia. Lunch: Special Garlic Dipping Sauce, 14" Original Crust Pizza - Sausage, John's Favorite Pizza. Snacks/Other: Original Beef Stick, Baked Cheddar and Sour Cream Ruffles, Almond Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovelygirl417's weight history
|