Date started: 23 Sep 23

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 281.1 lb
01 Apr 24	249.8 lb	Reasonably Well
12 Jan 24	244.5 lb	Reasonably Well
06 Jan 24	248.2 lb	Reasonably Well
23 Dec 23	246.9 lb	Reasonably Well
02 Dec 23	250.0 lb	Reasonably Well
25 Nov 23	252.4 lb	Reasonably Well
17 Nov 23	254.6 lb	Reasonably Well
11 Nov 23	257.7 lb	Reasonably Well
05 Nov 23	259.5 lb	Reasonably Well
28 Oct 23	262.4 lb	Reasonably Well
22 Oct 23	267.0 lb	Reasonably Well
14 Oct 23	270.1 lb	Reasonably Well
07 Oct 23	271.2 lb	Reasonably Well
30 Sep 23	274.0 lb	Reasonably Well
23 Sep 23	281.1 lb	Reasonably Well

Date started: 29 Jan 16

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 207.2 lb
14 Sep 17	223.8 lb	Reasonably Well
26 Jul 16	201.3 lb	Reasonably Well
12 Jul 16	202.8 lb	Reasonably Well
26 Mar 16	192.9 lb	Reasonably Well
06 Mar 16	193.6 lb	Reasonably Well
18 Feb 16	199.5 lb	Reasonably Well
08 Feb 16	202.8 lb	Reasonably Well
31 Jan 16	205.0 lb	Reasonably Well
29 Jan 16	207.2 lb	Reasonably Well