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A luta contínua companheiros, vitória na guerra!! huahua
Vale a pena manter foco em pleno Carnaval 😀
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202.8 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2016:
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1692 kcal
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Fat: 70.09g | Prot: 80.47g | Carb: 171.69g.
Breakfast: Catupiry Requeijão Cremoso, Bauducco Torrada Multigrãos (3), Danone Corpus Zero. Lunch: Purê de Batata, Azeite de Oliva Extra-Virgem, Alface, Perdigão Chester Carne de Peito Cozida e Defumada de Ave, Camil Feijão Preto, Arroz Branco (Cozido). Dinner: Matte Leão Leão Ice Tea Pêssego, Batatas Fritas, Outback Ribs On The Barbie. Snacks/Other: McDonald's McColosso Chocolate, Bauducco Torrada Multigrãos (3), Catupiry Requeijão Cremoso, Skol Beats. more...
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2676 kcal
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Activities & Exercise:
Treadmill - 36 minutes, Resting - 18 hours and 24 minutes, Sleeping - 5 hours. more...
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losing 1.9 lb a week
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