Date started: 22 Jul 22

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 190.0 lb
18 Jan 23	184.0 lb	Reasonably Well
14 Sep 22	194.0 lb	Reasonably Well
22 Jul 22	190.0 lb	Not Applicable

Date started: 06 Nov 19

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 185.0 lb
25 Mar 22	182.0 lb	Poorly
12 Oct 21	178.0 lb	Poorly
12 Sep 21	175.0 lb	Reasonably Well
26 Aug 21	177.0 lb	Reasonably Well
13 Jul 21	178.0 lb	Reasonably Well
11 Jul 21	178.0 lb	Reasonably Well
17 May 21	185.0 lb	Reasonably Well
28 Apr 21	186.0 lb	Reasonably Well
19 Jan 21	187.0 lb	Reasonably Well
23 Dec 20	190.0 lb	Reasonably Well
12 Dec 20	191.0 lb	Reasonably Well
09 Nov 20	190.0 lb	Reasonably Well
07 Nov 20	191.5 lb	Reasonably Well
01 Nov 20	194.5 lb	Reasonably Well
29 Oct 20	195.5 lb	Reasonably Well
24 Oct 20	197.5 lb	Reasonably Well
20 Oct 20	199.0 lb	Reasonably Well
10 Oct 20	200.8 lb	Reasonably Well
11 Sep 20	206.0 lb	Reasonably Well
06 Jul 20	215.0 lb	Reasonably Well
22 May 20	205.0 lb	Poorly
28 Feb 20	184.0 lb	Reasonably Well
24 Feb 20	187.0 lb	Reasonably Well
08 Feb 20	188.0 lb	Reasonably Well
17 Nov 19	180.0 lb	Reasonably Well
15 Nov 19	181.0 lb	Reasonably Well
07 Nov 19	181.0 lb	Reasonably Well
06 Nov 19	185.0 lb	Not Applicable

Date started: 24 Jan 16

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 140.0 lb
05 Nov 19	184.8 lb	Reasonably Well
19 May 19	154.0 lb	Reasonably Well
04 May 19	154.0 lb	Reasonably Well
06 Apr 19	157.0 lb	Reasonably Well
16 Mar 19	165.0 lb	Reasonably Well
27 Apr 17	145.0 lb	Reasonably Well
11 Feb 17	136.0 lb	Reasonably Well
12 Jan 17	134.0 lb	Reasonably Well
12 Dec 16	138.0 lb	Reasonably Well
24 Nov 16	140.0 lb	Reasonably Well
06 Sep 16	118.0 lb	Reasonably Well
18 Aug 16	112.0 lb	Reasonably Well
30 Jul 16	112.0 lb	Reasonably Well
24 Jul 16	112.0 lb	Reasonably Well
07 Jul 16	110.0 lb	Reasonably Well
04 Jul 16	111.0 lb	Reasonably Well
20 Jun 16	111.0 lb	Reasonably Well
28 May 16	115.0 lb	Poorly
21 May 16	114.0 lb	Poorly
11 May 16	113.0 lb	Reasonably Well
26 Apr 16	115.0 lb	Reasonably Well
08 Apr 16	115.0 lb	Reasonably Well
01 Apr 16	115.0 lb	Reasonably Well
18 Mar 16	116.0 lb	Reasonably Well
12 Mar 16	117.0 lb	Reasonably Well
26 Feb 16	122.0 lb	Reasonably Well
19 Feb 16	123.0 lb	Reasonably Well
08 Feb 16	126.0 lb	Reasonably Well
01 Feb 16	128.0 lb	Reasonably Well
31 Jan 16	130.0 lb	Reasonably Well
24 Jan 16	140.0 lb	Not Applicable