Weigh In record (no journal entry) for 18 March 2016
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116.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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340 kcal
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Fat: 0.72g | Prot: 5.10g | Carb: 78.56g.
Breakfast: Pink Lady Apples. Lunch: Honeycrisp Apples. Dinner: Season's Choice California Medley. more...
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losing 1.2 lb a week
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glensilver's weight history
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