Weigh In record (no journal entry) for 06 July 2020
|
215.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2020:
|
1050 kcal
|
Fat: 52.69g | Prot: 69.30g | Carb: 77.59g.
Breakfast: Oil Popped White Popcorn, Tofurky Hickory Smoked Deli Slices, Field Roast Chao Vegan Cheese, Healthy Life Low Carb Bread. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
glensilver's weight history
|