glensilver's Journal, 28 May 2016

Weigh In record (no journal entry) for 28 May 2016
115.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 May 2016:
881 kcal Fat: 2.27g | Prot: 15.19g | Carb: 210.69g.   Breakfast: Grapes, Plums, Cantaloupe Melons. Lunch: Pears, America's Choice California Navel Oranges, Grapes. Dinner: Season's Choice California Medley, Grapes, Honeydew Melon. Snacks/Other: America's Choice California Navel Oranges. more...
gaining 1.0 lb a week

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